Acupuncture Points for Spinal Stenosis

4 sourced protocols, each with its citation.

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Points cited for Spinal Stenosis

How often each point appears across the 4 entries ranked highest for Spinal Stenosis. Citation frequency, not a recommendation.

  • LV03Great SurgeLiver Meridian3 of 4
  • ST36Leg Three MilesStomach Meridian3 of 4
  • BL23Kidney Shu PointBladder Meridian2 of 4
  • BL40Middle Of The CreaseBladder Meridian2 of 4
  • GB34Yang Mound SpringGallbladder Meridian2 of 4
  • LI04Junction ValleyLarge Intestine Meridian2 of 4
  • SP06Three Yin IntersectionSpleen Meridian2 of 4
  • BL25Large Intestine Shu PointBladder Meridian1 of 4
  • BL57Mountain SupportBladder Meridian1 of 4
  • GB30Jumping CircleGallbladder Meridian1 of 4
  • GB31Wind MarketGallbladder Meridian1 of 4
  • GB39Suspended BellGallbladder Meridian1 of 4

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

LI04 · ST36 · GB31 · LV03

Point 1 of 4

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

GB31Wind Market

GB31 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風市 (fēng shì)

🎯 Location: On the midline of the lateral aspect of the thigh, 7 thumb widths above the transverse popliteal crease; when patient is standing erect with hands close to the sides, point is where tip of the middle finger touches.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Wind, Pain, Hives, Sciatica

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Needling + Acupressure

Point selection reported in a published study.

doi:10.2147/ijgm.s3670 ↗
Corroborated by a second study. ST36, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12871-022-01875-3 ↗

Protocol (4 points)

100%

ST36 · SP06 · PC06 · LV03

Point 1 of 4

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Electrical stimulation on the skin

Point selection reported in a published study.

doi:10.1186/s12871-022-01875-3 ↗
Corroborated by a second study. ST36, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/ijgm.s3670 ↗

Protocol (5 points)

100%

BL23 · BL25 · BL40 · GB30 · GB34

Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GB30Jumping Circle

GB30 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 環跳 (huán tiào)

🎯 Location: At the junction of the lateral ⅓ and medial ⅔ of the distance between prominence of the greater trochanter and hiatus of the sacrum, GV02; when locating point put patient in the lateral recumbent position the with thigh flexed.

⚠️ Cautions: Caution with sciatic nerve.

🛡️ Treats: Knee Pain, Back Pain, Leg Pain, Hip Pain, Pain

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Needling + Point injection · a 10-day course

Point selection reported in a published study.

doi:10.3831/KPI.2019.22.025 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (14 points)

90%

LI04 · LI11 · ST36 · SP06 · SP09 · SI03 · BL23 · BL40 · BL57 · TB03 · TB05 · GB34 · GB39 · LV03

Point 1 of 14

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

BL57Mountain Support

BL57 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 承山 (chéng shān)

🎯 Location: On the posterior midline of the leg between BL40 and BL60 in the pointed depression the formed below gastrocnemius belly when leg is stretched or heel is lifted.

⚠️ Cautions: Caution in severe varicose veins.

🛡️ Treats: Constipation, Pain, Rectal Prolapse, Malaria, Hemorrhoids

TB03Central Islet

TB03 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 中渚 (zhōng zhǔ)

🎯 Location: When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Tinnitus, Heat, Redness

TB05Outer Gate

TB05 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 外關 (wài guān)

🎯 Location: 2 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Kidney Deficiency, Dizziness, Tinnitus

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

GB39Suspended Bell

GB39 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 懸鐘 (xuán zhōng)

🎯 Location: 3 thumb widths above the tip of the external malleolus on the anterior border of the fibula.

⚠️ Cautions: Contraindicated during pregnancy.

🛡️ Treats: Cough, Anxiety, Knee Pain, Dizziness, Heat

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Text or case report

Needling · 12 sessions over 6 weeks

Point selection recorded in a clinical text or case report.

Acupuncture for Lumbar Spinal Stenosis. ClinicalTrials.gov NCT01987622
Substantiated by a study. LI04, ST36, LV03 also appear in a study-reported protocol for the same search. That study did not test this prescription. doi:10.2147/ijgm.s3670 ↗
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How the studies delivered it

What the 3 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling2 of 3
  • Acupressure1 of 3
  • Electrical stimulation on the skin1 of 3
  • Point injection1 of 3

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.