Acupuncture Points for Myofascial Pain

15 sourced protocols, each with its citation.

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Points cited for Myofascial Pain

How often each point appears across the 15 entries ranked highest for Myofascial Pain. Citation frequency, not a recommendation.

  • LI04Junction ValleyLarge Intestine Meridian10 of 15
  • GB20Wind PoolGallbladder Meridian9 of 15
  • GB34Yang Mound SpringGallbladder Meridian8 of 15
  • SI19Palace Of HearingSmall Intestine Meridian5 of 15
  • ST06Jaw BoneStomach Meridian5 of 15
  • GB21Shoulder WellGallbladder Meridian4 of 15
  • SI03Back StreamSmall Intestine Meridian4 of 15
  • ST36Leg Three MilesStomach Meridian4 of 15
  • ST07Below The ArchStomach Meridian3 of 15
  • TB21Ear GateTriple Burner Meridian3 of 15
  • BL02Gathered BambooBladder Meridian2 of 15
  • BL40Middle Of The CreaseBladder Meridian2 of 15

Each card names its evidence kind. What these labels mean

Protocol (12 points)

100%

LI04 · ST36 · SP06 · SI03 · BL62 · KD03 · TB05 · GB20 · GB29 · GB30 · GB40 · GB43

Point 1 of 12

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling · 8 sessions over 8 weeks

Point selection reported in a published study.

doi:10.1186/1472-6882-11-49 ↗
Corroborated by a second study. LI04, ST36, SI03, GB20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1055/s-0040-1716631 ↗

Protocol (8 points)

100%

LI04 · ST06 · ST36 · TB05 · TB17 · TB21 · GB02 · GB34

Point 1 of 8

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling

Point selection reported in a published study.

doi:10.4317/medoral.17567 ↗
Corroborated by a second study. LI04, ST06, ST36, TB21, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1055/s-0040-1716631 ↗

Protocol (2 points)

100%

BL40 · GB34

Point 1 of 2

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

Study-reported

Needling · 2 sessions over 7 days

Point selection reported in a published study.

doi:10.1155/2013/287184 ↗
Corroborated by a second study. GB34 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.4317/medoral.17567 ↗

Protocol (4 points)

100%

LI04 · GB20 · GB21 · LV03

Point 1 of 4

LI04Junction Valley

LI04 acupoint
Click to enlarge

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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling + Electroacupuncture · 8 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1590/bjpt-rbf.2014.0066 ↗
Corroborated by a second study. LI04, GB20, GB21 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1590/1678-7757-2020-1035 ↗

Protocol (10 points)

100%

LI04 · LI11 · SI19 · BL02 · TB23 · GB20 · GB21 · GB34 · LV02 · CV23

Point 1 of 10

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling · 4 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1590/1678-7757-2020-1035 ↗
Corroborated by a second study. LI04, SI19, GB20, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.heliyon.2024.e32075 ↗

Protocol (7 points)

100%

LI04 · ST06 · SI19 · TB03 · GB20 · GB34 · LV03

Point 1 of 7

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Laser · 12 sessions over 12 weeks

Point selection reported in a published study.

doi:10.1016/j.heliyon.2024.e32075 ↗
Corroborated by a second study. LI04, ST06, SI19, GB20, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1055/s-0040-1716631 ↗
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How the studies delivered it

What the 11 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling8 of 11
  • Electroacupuncture2 of 11
  • Laser2 of 11
  • Moxibustion1 of 11

Sessions: the 9 studies that gave a count ran a median of 8 (middle half 4 to 12).

Course: the 9 studies that gave a length ran a median of 4 weeks (middle half 2 weeks to 5 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.