Acupuncture Points for Insomnia Perimenopausal

10 sourced protocols, each with its citation.

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Related symptoms

Often treated alongside Insomnia Perimenopausal:

Points cited for Insomnia Perimenopausal

How often each point appears across the 10 entries ranked highest for Insomnia Perimenopausal. Citation frequency, not a recommendation.

  • GV20100 ConvergencesGoverning Vessel9 of 10
  • KD03Great StreamKidney Meridian8 of 10
  • BL23Kidney Shu PointBladder Meridian6 of 10
  • LV03Great SurgeLiver Meridian6 of 10
  • HT07Spirit GateHeart Meridian5 of 10
  • SP06Three Yin IntersectionSpleen Meridian5 of 10
  • CV04Original Qi GateConception Vessel4 of 10
  • PC06Inner GatePericardium Meridian4 of 10
  • XH03Hall Of Impression Or Seal HallExtra Points: Head3 of 10
  • BL15Heart Shu PointBladder Meridian2 of 10
  • BL18Liver Shu PointBladder Meridian2 of 10
  • ST36Leg Three MilesStomach Meridian2 of 10

Each card names its evidence kind. What these labels mean

Protocol (3 points)

100%

BL23 · KD03 · GV20

Point 1 of 3

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Needling · 12 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1007/s11726-023-1415-z ↗
Corroborated by a second study. BL23, KD03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19787/j.issn.1008-1879.2023.11.021 ↗

Protocol (10 points)

100%

ST36 · SP06 · HT07 · BL15 · BL23 · KD03 · LV03 · CV04 · CV06 · GV20

Point 1 of 10

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.19787/j.issn.1008-1879.2023.11.021 ↗
Corroborated by a second study. SP06, HT07, LV03, CV04, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19917/j.cnki.1005-0779.023032 ↗

Protocol (6 points)

100%

SP06 · HT07 · PC06 · LV03 · CV04 · GV20

Point 1 of 6

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.19917/j.cnki.1005-0779.023032 ↗
Corroborated by a second study. SP06, HT07, LV03, CV04, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19787/j.issn.1008-1879.2023.11.021 ↗

Protocol (7 points)

100%

SP06 · HT07 · KD03 · PC06 · LV03 · GV20 · GV24

Point 1 of 7

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.1016/j.clinsp.2025.100814 ↗
Corroborated by a second study. SP06, HT07, KD03, LV03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19787/j.issn.1008-1879.2023.11.021 ↗

Protocol (3 points)

100%

BL23 · KD03 · GV20

Point 1 of 3

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Needling · 10 sessions

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20220909-k0001 ↗
Corroborated by a second study. BL23, KD03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1007/s11726-023-1415-z ↗

Protocol (6 points)

100%

LI04 · HT07 · KD03 · LV03 · GV20 · XH03

Point 1 of 6

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling · 12 sessions over 4 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20211009-k0004 ↗
Corroborated by a second study. HT07, KD03, LV03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19787/j.issn.1008-1879.2023.11.021 ↗
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How the studies delivered it

What the 8 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling5 of 8

Sessions: the 5 studies that gave a count ran a median of 12 (middle half 10 to 12).

Course: the 4 studies that gave a length ran a median of 4 weeks (middle half 26 days to 5 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.