Acupuncture Points for Headache Tension-type Chronic

6 sourced protocols, each with its citation.

AcuiQ posts on X about the papers it indexes. Follow @acu_iq

Related symptoms

Often treated alongside Headache Tension-type Chronic:

Points cited for Headache Tension-type Chronic

How often each point appears across the 6 entries ranked highest for Headache Tension-type Chronic. Citation frequency, not a recommendation.

  • GB20Wind PoolGallbladder Meridian5 of 6
  • GV20100 ConvergencesGoverning Vessel4 of 6
  • LI04Junction ValleyLarge Intestine Meridian4 of 6
  • LV03Great SurgeLiver Meridian3 of 6
  • XH05Supreme Yang (Sun)Extra Points: Head3 of 6
  • PC06Inner GatePericardium Meridian2 of 6
  • XH01AFour Spirit BrightnessExtra Points: Head2 of 6
  • XH01BFour Spirit BrightnessExtra Points: Head2 of 6
  • XH01CFour Spirit BrightnessExtra Points: Head2 of 6
  • XH01DFour Spirit BrightnessExtra Points: Head2 of 6
  • BL60Kunlun (Mountains)Bladder Meridian1 of 6
  • CV06Sea Of QiConception Vessel1 of 6

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

LI04 · GB20 · LV03 · GV20

Point 1 of 4

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

GB20Wind Pool

GB20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

LV03Great Surge

LV03 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

GV20100 Convergences

GV20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

Study-reported

Needling · 20 sessions over 8 weeks

Point selection reported in a published study.

doi:10.1186/s13063-017-2188-9 ↗
Corroborated by a second study. LI04, GB20, LV03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1177/0333102421989620 ↗

Protocol (7 points)

100%

ST25 · ST36 · PC06 · CV06 · CV10 · CV12 · CV13

Point 1 of 7

ST25Celestial Pivot

ST25 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

PC06Inner Gate

PC06 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

CV06Sea Of Qi

CV06 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

CV10Lower Stomach

CV10 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 下脘 (xià wǎn)

🎯 Location: On the anterior midline 2 thumb widths above the umbilicus.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Upper Stomach Pain, Nausea, Food Stagnation, Abdominal Fullness, Urine Dark

CV12Stomach Centre

CV12 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

CV13Upper Stomach

CV13 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 上脘 (shàng wǎn)

🎯 Location: On the anterior midline 5 thumb widths above the umbilicus.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Phlegm, Palpitations, Jaundice, Heat, Vomiting

Study-reported

Point selection reported in a published study.

doi:10.13460/j.issn.1005-0957.2018.09.1003 ↗
Corroborated by a second study. PC06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1177/0333102421989620 ↗

Protocol (5 points)

100%

LI04 · GB20 · LV03 · GV20 · XH05

Point 1 of 5

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

GB20Wind Pool

GB20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

LV03Great Surge

LV03 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

GV20100 Convergences

GV20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

XH05Supreme Yang (Sun)

XH05 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 太陽 (tài yáng)

🎯 Location: At the temple, in the tender depression the approximately 1 thumb width posterior to the midpoint between the lateral extremity of the eyebrow & the outer canthus of the eye.

⚠️ Cautions: Caution with temporal artery.

🛡️ Treats: Dizziness, Heat, Wind, Swelling, Pain

Study-reported

Needling · 20 sessions over 8 weeks

Point selection reported in a published study.

doi:10.1186/s13063-017-2188-9 ↗
Corroborated by a second study. LI04, GB20, LV03, GV20, XH05 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1177/0333102421989620 ↗

Protocol (16 points)

100%

LI04 · ST44 · SI03 · BL60 · PC06 · TB05 · GB20 · GB41 · LV03 · GV20 · XH01A · XH01B · XH01C · XH01D · XH03 · XH05

Point 1 of 16

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST44Inner Court

ST44 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 內庭 (nèi tíng)

🎯 Location: Proximal to the web margin the between 2nd and 3rd toes in the depression the distal and lateral to the 2nd metatarsodigital joint.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Diarrhea, Tinnitus, Common Cold, Constipation, Abdominal Pain

SI03Back Stream

SI03 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

BL60Kunlun (Mountains)

BL60 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

PC06Inner Gate

PC06 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

TB05Outer Gate

TB05 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 外關 (wài guān)

🎯 Location: 2 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Kidney Deficiency, Dizziness, Tinnitus

GB20Wind Pool

GB20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GB41Foot Governor Of Tears

GB41 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 足臨泣 (zú lín qì)

🎯 Location: Posterior to the 4th metatarsophalangeal joint in the depression the lateral to the tendon of the extensor digiti minimi of the foot.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Phlegm, Sweating, Kidney Deficiency, Dizziness

LV03Great Surge

LV03 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

GV20100 Convergences

GV20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

XH01AFour Spirit Brightness

XH01A acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01BFour Spirit Brightness

XH01B acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01CFour Spirit Brightness

XH01C acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01DFour Spirit Brightness

XH01D acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH03Hall Of Impression Or Seal Hall

XH03 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 印堂 (yìn táng)

🎯 Location: At the glabella, at the midpoint between the medial extremities of the eyebrows.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Dizziness, Wind, Facial Pain, Insomnia

XH05Supreme Yang (Sun)

XH05 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 太陽 (tài yáng)

🎯 Location: At the temple, in the tender depression the approximately 1 thumb width posterior to the midpoint between the lateral extremity of the eyebrow & the outer canthus of the eye.

⚠️ Cautions: Caution with temporal artery.

🛡️ Treats: Dizziness, Heat, Wind, Swelling, Pain

Study-reported

Needling

Point selection reported in a published study.

doi:10.1177/0333102421989620 ↗
Corroborated by a second study. LI04, GB20, LV03, GV20, XH05 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s13063-017-2188-9 ↗

Protocol (9 points)

90%

LI04 · ST08 · GB20 · GV20 · XH01A · XH01B · XH01C · XH01D · XH05

Point 1 of 9

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST08Head Corner

ST08 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頭維 (tóu wéi)

🎯 Location: On the lateral side of the head, 0.5 thumb widths above the anterior hairline at the corner of the forehead & 4.5 thumb widths lateral to the midline of the head.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Vomiting, Wind

GB20Wind Pool

GB20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GV20100 Convergences

GV20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

XH01AFour Spirit Brightness

XH01A acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01BFour Spirit Brightness

XH01B acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01CFour Spirit Brightness

XH01C acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01DFour Spirit Brightness

XH01D acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH05Supreme Yang (Sun)

XH05 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 太陽 (tài yáng)

🎯 Location: At the temple, in the tender depression the approximately 1 thumb width posterior to the midpoint between the lateral extremity of the eyebrow & the outer canthus of the eye.

⚠️ Cautions: Caution with temporal artery.

🛡️ Treats: Dizziness, Heat, Wind, Swelling, Pain

Text or case report

Point selection recorded in a clinical text or case report.

Chen Ri-Han et al.. [Efficacy observation on chronic tension-type headache treated with acupuncture at galea tendon-muscle node].. Zhongguo zhen jiu = Chinese acupuncture & moxibustion, 2013
Substantiated by a study. LI04, GB20, GV20, XH01A, XH01B, XH01C, XH01D, XH05 also appear in a study-reported protocol for the same search. That study did not test this prescription. doi:10.1177/0333102421989620 ↗

Single-point entry

100%

GB20Wind Pool

GB20 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

Study-reported

Thread embedding

Point selection reported in a published study.

doi:10.7231/jon.2013.24.1.045 ↗
Corroborated by a second study. GB20 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s13063-017-2188-9 ↗
Hot Spots™ Press Needles
Sterile 1.5mm press needles on 3M backing tape · 100 per box
$19.99
per box · choose the quantity at checkout
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life

How the studies delivered it

What the 4 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling2 of 4
  • Thread embedding1 of 4

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.