Acupuncture Points for Headache Tension-type Chronic

6 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Headache Tension-type Chronic:

Points cited for Headache Tension-type Chronic

How often each point appears across the 6 entries ranked highest for Headache Tension-type Chronic. Citation frequency, not a recommendation.

  • GB20Wind PoolGallbladder Meridian5 of 6
  • GV20100 ConvergencesGoverning Vessel4 of 6
  • LI04Junction ValleyLarge Intestine Meridian4 of 6
  • LV03Great SurgeLiver Meridian3 of 6
  • XH05Supreme Yang (Sun)Extra Points: Head3 of 6
  • PC06Inner GatePericardium Meridian2 of 6
  • XH01AFour Spirit BrightnessExtra Points: Head2 of 6
  • XH01BFour Spirit BrightnessExtra Points: Head2 of 6
  • XH01CFour Spirit BrightnessExtra Points: Head2 of 6
  • XH01DFour Spirit BrightnessExtra Points: Head2 of 6
  • BL60Kunlun (Mountains)Bladder Meridian1 of 6
  • CV06Sea Of QiConception Vessel1 of 6

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

LI04 · GB20 · LV03 · GV20

Point 1 of 4

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1186/s13063-017-2188-9

Single-point entry

100%

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with du16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

Study-reported

Point selection reported in a published study.

doi:10.7231/jon.2013.24.1.045

Protocol (7 points)

100%

ST25 · ST36 · PC06 · CV06 · CV10 · CV12 · CV13

Point 1 of 7

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.13460/j.issn.1005-0957.2018.09.1003

Protocol (5 points)

100%

LI04 · GB20 · LV03 · GV20 · XH05

Point 1 of 5

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1186/s13063-017-2188-9

Protocol (16 points)

100%

LI04 · ST44 · SI03 · BL60 · PC06 · TB05 · GB20 · GB41 · LV03 · GV20 · XH01A · XH01B · XH01C · XH01D · XH03 · XH05

Point 1 of 16

LI04Junction Valley

LI04 acupoint
Click to enlarge

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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1177/0333102421989620

Protocol (9 points)

90%

LI04 · ST08 · GB20 · GV20 · XH01A · XH01B · XH01C · XH01D · XH05

Point 1 of 9

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Text or case report

Point selection recorded in a clinical text or case report.

Chen Ri-Han et al.. [Efficacy observation on chronic tension-type headache treated with acupuncture at galea tendon-muscle node].. Zhongguo zhen jiu = Chinese acupuncture & moxibustion, 2013
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Using Acupoints for Headache Tension-type Chronic

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Headache Tension-type Chronic
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.