AcuiQ - Acupoints & Self-Treatment

Acupoints for Foot Pain

3 protocols with precise acupoint locations.

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Protocols
14
Meridians
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Protocol (2 points)

100%
Foot PainEdema FootFracture Metatarsus
Point 1 of 2

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

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2 acupoints
Self-Treatment Guide PDF
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Study-reported

Point selection reported in a published study.

doi:10.1016/j.jams.2015.11.039 ↗

Protocol (2 points)

100%
Foot PainDiabetic FootUlcer FootEdema Lower LimbArterial Occlusion Lower Limb
Point 1 of 2

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between lu5 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
1 box for 6 weeks
$20
2 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1016/j.heliyon.2022.e11346 ↗

Protocol (5 points)

90%
SciaticaLeg PainFoot PainLower Back Pain
Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
5 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Text or case report

Point selection recorded in a clinical text or case report.

CHEN Mei-ren, WANG Ping, CHENG Gang, GUO Xiang, WEI Gao-wen, CHENG Xu-hui. The Warming Acupuncture for Treatment of Sciatica in 30 Cases. Journal of Traditional Chinese Medicine, March 2009, Vol. 29, No. 1: 50-53

Related Symptoms

Other symptoms often treated alongside Foot Pain:

Foot PainArterial Occlusion Lower LimbDiabetic FootEdema FootEdema Lower LimbFracture Metatarsus

Using Acupoints for Foot Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Foot Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.