AcuiQ - Acupoints & Self-Treatment

Acupoints for Disability Low Back

4 protocols with precise acupoint locations.

4
Protocols
14
Meridians
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Acute Neck PainConstipationPlantar Fascia PainBloating EpigastricDepressionStomach Bloating

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Protocol (5 points)

100%

Point selection reported in a published study.

Low Back PainDisability Low Back
Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, diarrhoea, asthma, tinnitus, deficiency:qi

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5 acupoints
Self-Treatment Guide PDF
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doi:10.1371/journal.pone.0000919 ↗

Protocol (19 points)

100%

Point selection reported in a published study.

Disability Low BackLow Back Chronic Pain
Point 1 of 19

ST04Earth Granary

ST04 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 地倉 (dì cāng)

🎯 Location: Lateral to the corner of the mouth directly below pupil.

⚠️ Cautions: Caution with facial nerve.

🛡️ Treats: pain, deviation:mouth, stagnation:channel, voice:loss, pain:toothache

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19 acupoints
Self-Treatment Guide PDF
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doi:10.1186/1471-2474-11-118 ↗

Protocol (4 points)

100%

Point selection reported in a published study.

Disability Low BackLow Back Chronic Pain
Point 1 of 4

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, diarrhoea, asthma, tinnitus, deficiency:qi

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2 boxes for 6 weeks
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4 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
doi:10.1371/journal.pone.0269282 ↗

Protocol (6 points)

100%

Point selection reported in a published study.

Chronic PainLow Back PainDisability Low Back
Point 1 of 6

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Contraindicated during pregnancy except for labor induction.

🛡️ Treats: diarrhoea, dizziness, tinnitus, palpitations, distension:abdomen

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6 acupoints
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doi:10.1016/j.jams.2018.02.002 ↗

Related Symptoms

Other symptoms often treated alongside disability low back:

pain low backpain low back chronicpain chronic

Using Acupoints for Disability Low Back

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent disability low back
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.