Acupuncture Points for Disability Low Back

4 sourced protocols, each with its citation.

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

BL23 · BL25 · BL40 · GV03 · GV04

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GV03Yang Lumbar Gate

GV03 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰陽關 (yāo yáng guān)

🎯 Location: Below spinous process of the 4th lumbar vertebra at the level with iliac crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Numbness, Lower Back Pain, Urine White, Benefit Legs, Benefit Back Lumbar

GV04Life Gate

GV04 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 命門 (mìng mén)

🎯 Location: Below spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Anxiety, Kidney Deficiency, Dizziness, Tinnitus

Study-reported

Needling

Did better than another treatment

Point selection reported in a published study.

doi:10.1371/journal.pone.0000919 ↗
Corroborated by a second study. BL23, BL25, BL40, GV03, GV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101180 ↗
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Protocol (4 points)

100%

BL23 · BL24 · BL25 · GB30

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL24Sea Of Qi Shu Point

BL24 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 氣海俞 (qì hǎi shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 3rd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Abdominal Pain, Hemorrhoids, Menstrual Cramps, Leg Weakness

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

GB30Jumping Circle

GB30 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 環跳 (huán tiào)

🎯 Location: At the junction of the lateral ⅓ and medial ⅔ of the distance between prominence of the greater trochanter and hiatus of the sacrum, GV02; when locating point put patient in the lateral recumbent position the with thigh flexed.

⚠️ Cautions: Caution with sciatic nerve.

🛡️ Treats: Knee Pain, Back Pain, Leg Pain, Hip Pain, Pain

Study-reported

Laser + Electroacupuncture · 8 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1371/journal.pone.0269282 ↗
Corroborated by a second study. BL23, BL25, GB30 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101180 ↗

Protocol (6 points)

100%

SP06 · BL23 · BL31 · BL32 · BL33 · BL60

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL31Upper Bone Hole

BL31 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng liáo)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL60Kunlun (Mountains)

BL60 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

Study-reported

Electroacupuncture

Point selection reported in a published study.

doi:10.1016/j.jams.2018.02.002 ↗
Corroborated by a second study. BL23, BL60 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101180 ↗

Protocol (9 points)

100%

BL20 · BL23 · BL25 · BL40 · BL60 · GB30 · GB34 · GV03 · GV04

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

BL60Kunlun (Mountains)

BL60 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

GB30Jumping Circle

GB30 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 環跳 (huán tiào)

🎯 Location: At the junction of the lateral ⅓ and medial ⅔ of the distance between prominence of the greater trochanter and hiatus of the sacrum, GV02; when locating point put patient in the lateral recumbent position the with thigh flexed.

⚠️ Cautions: Caution with sciatic nerve.

🛡️ Treats: Knee Pain, Back Pain, Leg Pain, Hip Pain, Pain

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

GV03Yang Lumbar Gate

GV03 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰陽關 (yāo yáng guān)

🎯 Location: Below spinous process of the 4th lumbar vertebra at the level with iliac crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Numbness, Lower Back Pain, Urine White, Benefit Legs, Benefit Back Lumbar

GV04Life Gate

GV04 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 命門 (mìng mén)

🎯 Location: Below spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Anxiety, Kidney Deficiency, Dizziness, Tinnitus

Study-reported

Thread embedding

Point selection reported in a published study.

doi:10.1016/j.imr.2025.101180 ↗
Corroborated by a second study. BL23, BL25, BL40, GV03, GV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1371/journal.pone.0000919 ↗
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Points cited for Disability Low Back

How often each point appears across the 4 entries ranked highest for Disability Low Back. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian4 of 4
  • BL25Large Intestine Shu PointBladder Meridian3 of 4
  • BL40Middle Of The CreaseBladder Meridian2 of 4
  • BL60Kunlun (Mountains)Bladder Meridian2 of 4
  • GB30Jumping CircleGallbladder Meridian2 of 4
  • GV03Yang Lumbar GateGoverning Vessel2 of 4
  • GV04Life GateGoverning Vessel2 of 4
  • BL20Spleen Shu PointBladder Meridian1 of 4
  • BL24Sea Of Qi Shu PointBladder Meridian1 of 4
  • BL31Upper Bone HoleBladder Meridian1 of 4
  • BL32Second Bone HoleBladder Meridian1 of 4
  • BL33Middle Bone HoleBladder Meridian1 of 4

Registered, results not reported

These trials registered a protocol for Disability Low Back and have not reported results. They are not counted above.

ST04 · ST36 · SP13 · SP14 · BL23 · BL24 · BL25 · BL37 · BL40 · GB12 · GB26 · GB30 · GB34 · GB41 · GV03 · GV04 · GV05 · GV24 · GV26 – doi:10.1186/1471-2474-11-118

How the studies delivered it

What the 4 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Electroacupuncture2 of 4
  • Needling1 of 4
  • Laser1 of 4
  • Thread embedding1 of 4

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.