Results for defecation difficulty

Each card names its evidence kind. What these labels mean

Protocol (9 points)

100%

ST25 · ST36 · ST37 · BL25 · BL33 · BL34 · TB06 · CV04 · CV06

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL34Lower Bone Hole

BL34 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 下髎 (xià liáo)

🎯 Location: On the sacrum medial and inferior to the BL33 just at the 4th posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Diarrhea, Constipation, Swelling, Lower Back Pain, Painful Urination

TB06Branch Ditch

TB06 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 支溝 (zhī gōu)

🎯 Location: 3 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna on the radial side of the extensor digitorum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Tinnitus, Constipation, Vomiting, Abdominal Pain

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.1155/2015/396396 ↗
Corroborated by a second study. ST25, ST36, CV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1111/nmo.70207 ↗

Protocol (5 points)

100%

ST25 · ST36 · CV04 · CV08 · CV12

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV08Spirit Palace Gate

CV08 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 神闕 (shén què)

🎯 Location: In the center of the umbilicus.

⚠️ Cautions: No specific contraindications; often use moxa only.

🛡️ Treats: Abdominal Bloating, Rectal Prolapse, Edema, Cold Blood, Loss of Consciousness

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Study-reported

Acupressure + Moxibustion · 20 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1111/nmo.70207 ↗
Corroborated by a second study. ST25, ST36, CV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/396396 ↗
Press Needles
100 needles for this course · 1 box, $19.99

Protocol (3 points)

100%

ST25 · SP15 · CV08

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

SP15Great Horizontal

SP15 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 大橫 (dà héng)

🎯 Location: 4 thumb widths lateral to the center of the umbilicus lateral to the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Qi Stagnation, Damp

CV08Spirit Palace Gate

CV08 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 神闕 (shén què)

🎯 Location: In the center of the umbilicus.

⚠️ Cautions: No specific contraindications; often use moxa only.

🛡️ Treats: Abdominal Bloating, Rectal Prolapse, Edema, Cold Blood, Loss of Consciousness

Study-reported

Herbal plaster on points · 14 sessions over 2 weeks

Point selection reported in a published study.

doi:10.3389/fneur.2025.1580163 ↗
Corroborated by a second study. ST25, CV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1111/nmo.70207 ↗

Protocol (4 points)

100%

BL31 · BL32 · BL33 · BL34

BL31Upper Bone Hole

BL31 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng liáo)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL34Lower Bone Hole

BL34 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 下髎 (xià liáo)

🎯 Location: On the sacrum medial and inferior to the BL33 just at the 4th posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Diarrhea, Constipation, Swelling, Lower Back Pain, Painful Urination

Study-reported

Thread embedding · 6 sessions over 10 weeks

Point selection reported in a published study.

doi:10.1097/md.0000000000046143 ↗
Corroborated by a second study. BL33, BL34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/396396 ↗
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life