Acupuncture Points for Constipation Chronic

19 sourced protocols, each with its citation.

Each card names its evidence kind. What these labels mean

Protocol (9 points)

100%

ST25 · ST36 · ST37 · BL25 · BL33 · BL34 · TB06 · CV04 · CV06

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL34Lower Bone Hole

BL34 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 下髎 (xià liáo)

🎯 Location: On the sacrum medial and inferior to the BL33 just at the 4th posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Diarrhea, Constipation, Swelling, Lower Back Pain, Painful Urination

TB06Branch Ditch

TB06 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 支溝 (zhī gōu)

🎯 Location: 3 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna on the radial side of the extensor digitorum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Tinnitus, Constipation, Vomiting, Abdominal Pain

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.1155/2015/396396 ↗
Corroborated by a second study. ST25, ST36, ST37, BL25 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1007/s10103-023-03727-z ↗

Protocol (4 points)

100%

ST25 · ST36 · CV06 · CV12

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Study-reported

Needling

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.7453/gahmj.2014.081 ↗
Corroborated by a second study. ST25, ST36, CV06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/396396 ↗
Press Needles
1 box, $19.99

Protocol (3 points)

100%

ST25 · ST37 · SP14

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

SP14Abdominal Bind

SP14 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 腹結 (fù jié)

🎯 Location: 13 thumb widths below SP15, 4 thumb widths lateral to the anterior midline, on the lateral side of the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Cough, Diarrhea, Constipation, Abdominal Bloating, Dysentery

Study-reported

Electroacupuncture · 28 sessions over 8 weeks

Did better than sham needling

Point selection reported in a published study.

doi:10.1155/2019/7491281 ↗
Corroborated by a second study. ST25, ST37 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/396396 ↗

Protocol (5 points)

100%

LI11 · ST25 · ST36 · ST37 · BL25

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Laser · 12 sessions over 4 weeks

Did better than another treatment

Point selection reported in a published study.

doi:10.1007/s10103-023-03727-z ↗
Corroborated by a second study. ST25, ST36, ST37, BL25 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/396396 ↗

Protocol (5 points)

100%

ST25 · ST36 · CV04 · CV08 · CV12

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV08Spirit Palace Gate

CV08 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 神闕 (shén què)

🎯 Location: In the center of the umbilicus.

⚠️ Cautions: No specific contraindications; often use moxa only.

🛡️ Treats: Abdominal Bloating, Rectal Prolapse, Edema, Cold Blood, Loss of Consciousness

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Study-reported

Acupressure + Moxibustion · 20 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1111/nmo.70207 ↗
Corroborated by a second study. ST25, ST36, CV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/396396 ↗
Press Needles
100 needles for this course · 1 box, $19.99

Protocol (3 points)

100%

ST25 · SP15 · CV08

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

SP15Great Horizontal

SP15 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 大橫 (dà héng)

🎯 Location: 4 thumb widths lateral to the center of the umbilicus lateral to the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Qi Stagnation, Damp

CV08Spirit Palace Gate

CV08 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 神闕 (shén què)

🎯 Location: In the center of the umbilicus.

⚠️ Cautions: No specific contraindications; often use moxa only.

🛡️ Treats: Abdominal Bloating, Rectal Prolapse, Edema, Cold Blood, Loss of Consciousness

Study-reported

Herbal plaster on points · 14 sessions over 2 weeks

Point selection reported in a published study.

doi:10.3389/fneur.2025.1580163 ↗
Corroborated by a second study. ST25, CV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1111/nmo.70207 ↗
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life

Points cited for Constipation Chronic

How often each point appears across the 19 entries ranked highest for Constipation Chronic. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian14 of 19
  • ST25Celestial PivotStomach Meridian12 of 19
  • CV04Original Qi GateConception Vessel6 of 19
  • CV06Sea Of QiConception Vessel6 of 19
  • ST37Upper Great HollowStomach Meridian6 of 19
  • CV12Stomach CentreConception Vessel5 of 19
  • CV08Spirit Palace GateConception Vessel4 of 19
  • BL25Large Intestine Shu PointBladder Meridian3 of 19
  • SP15Great HorizontalSpleen Meridian2 of 19
  • TB06Branch DitchTriple Burner Meridian2 of 19
  • BL20Spleen Shu PointBladder Meridian1 of 19
  • BL21Stomach Shu PointBladder Meridian1 of 19

Tested, no effect found

These studies tested the points below for Constipation Chronic and found no effect. They are not counted above.

ST25 · ST37 · SP14 – doi:10.1016/j.imr.2025.101253 – No better than another treatment

Registered, results not reported

These trials registered a protocol for Constipation Chronic and have not reported results. They are not counted above.

ST25 · ST37 · SP14 – doi:10.1186/1745-6215-14-176

ST25 · ST37 · SP14 – doi:10.1097/MD.0000000000026349

How the studies delivered it

What the 10 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Electrical stimulation on the skin3 of 10
  • Needling2 of 10
  • Electroacupuncture1 of 10
  • Laser1 of 10
  • Acupressure1 of 10
  • Moxibustion1 of 10
  • Herbal plaster on points1 of 10

Sessions: the 6 studies that gave a count ran a median of 24 (middle half 16 to 28).

Course: the 7 studies that gave a length ran a median of 4 weeks (middle half 2 weeks to 6 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.