Location
13 thumb widths below sp15, 4 thumb widths lateral to the anterior midline, on the lateral side of the rectus abdominis.
Cautions
Caution in pregnancy.
Indications
Conditions for which SP14 is listed as indicated. An indication list is a reference index, not a prescription – see the protocols below for sourced treatments.
Benefit Descend RebellionBenefit Jiao LowerBenefit Jiao LowerBenefit Regulate QiCold AbdomenCold AbdomenCold Jiao LowerCold Jiao LowerConstipationCoughDescend RebellionDiarrheaShan DisorderShan DisorderAbdominal BloatingAbdominal BloatingDysenteryHeart PainHeart PainPain Around NavelPain Around NavelQi Heart Rushing UpQi Heart Rushing UpRegulate Qi
Protocols using SP14
- Disability Low Back, Low Back Chronic Pain – ST04, ST36, SP13, SP14, BL23, BL24, BL25, BL37, BL40, GB12, GB26, GB30, GB34, GB41, GV03, GV04, GV05, GV24, GV26 (doi:10.1186/1471-2474-11-118 ↗)
- Constipation Functional, Constipation Chronic, Bowel Movement Reduced – ST25, ST37, SP14 (doi:10.1186/1745-6215-14-176 ↗)
- Constipation Chronic Severe, Constipation Straining, Constipation Incomplete-evacuation – ST25, ST37, SP14, BL33, GV20, GV24 (doi:10.1186/1472-6882-14-260 ↗)
- Constipation Functional, Defecation Infrequent, Defecation Incomplete – ST25, ST37, SP14 (doi:10.1155/2015/670963 ↗)
- Obesity, Iron Deficiency, Anemia Iron Deficiency – ST27, ST40, SP03, SP14, SI03, KD02, TB06, GB41, CV04, CV12 (doi:10.4103/0366-6999.200549 ↗)
- Constipation Functional, Defecation Difficulty, Bowel Movement Infrequent – ST25, ST37, SP14 (doi:10.1097/MD.0000000000010692 ↗)
- Constipation Functional, Stool Hard, Constipation Chronic, Bowel Incomplete-evacuation – ST25, ST37, SP14 (doi:10.1155/2019/7491281 ↗)
- Fatigue, Edema, Obesity, Weight Gain, Amenorrhea Post-pill, Digestion Poor – ST28, SP14, CV04 (doi:10.1097/MD.0000000000016996 ↗)
- Overweight, Obesity Simple, Bmi Elevated – LI04, LI11, ST21, ST24, ST25, ST26, ST27, ST28, ST32, ST34, ST36, ST37, ST39, ST40, ST44, SP04, SP06, SP09, SP14, SP15, SP16, BL20, BL21, TB06, GB26, LV13, CV04, CV06, CV07, CV09, CV10, CV12, CV13 (doi:10.1155/2020/2367610 ↗)
- Cancer Pain, Constipation Opioid-induced – ST25, ST37, SP14 (doi:10.1001/jamanetworkopen.2023.0310 ↗)
- Obesity Abdominal, Dyslipidemia, Waist Circumference Increased – ST24, ST25, ST28, ST36, SP06, SP14, SP15, GB26, CV09, CV12 (doi:10.2147/DMSO.S551806 ↗)
- Constipation Functional, Constipation Chronic, Defecation Difficult, Bowel Movements Infrequent – ST25, ST37, SP14 (doi:10.1097/MD.0000000000026349 ↗)
- Spleen Deficiency, Obesity Simple, Spleen Deficiency Damp Obstruction, Dampness-obstruction – LI04, LI11, ST25, ST28, ST36, SP06, SP14, TB06, GB26, LV03, CV06, CV12 (doi:10.27253/d.cnki.gnjzu.2025.000776 ↗)
- Spleen Deficiency, Obesity Abdominal, Dampness Accumulation, Spleen Deficiency With Dampness Accumulation – ST25, ST28, ST36, ST40, SP06, SP14, SP15, GB26, CV04, CV06, CV10, CV12 (doi:10.26922/d.cnki.ganzc.2025.000566 ↗)
- Constipation Post-stroke – ST25, ST28, SP14, SP15 (doi:10.13703/j.0255-2930.2008.01.003 ↗)
- Constipation Heat – LI04, ST25, ST37, SP14, BL25, KD06, TB06 (doi:10.13633/j.cnki.zjtcm.2021.04.033 ↗)
- Constipation, Constipation Functional – ST25, ST36, ST37, SP14 (doi:10.3389/fmed.2024.1482066 ↗)
- Obesity, Overweight – ST21, ST25, SP09, SP14, SP15, BL20, LV13, CV04, CV06, CV09, CV12 (doi:10.13703/j.0255-2930.20230219-k0001 ↗)
- Qi Rebellious Stomach, Qi Rebellious Stomach – LI11, ST09, ST10, ST11, ST12, ST19, ST20, ST24, ST34, ST44, SP14, BL14, BL16, BL17, BL19, BL21, KD18, KD19, KD21, KD23, KD24, KD25, KD26 (Yang Yong-Xuan, clinical point-selection notes)
- Cold Stomach – SP14 (Yang Yong-Xuan, clinical point-selection notes)
- Lassitude, Edema, Anorexia, Obesity Abdominal, Oliguria, Abdominal Fullness – SP04, SP06, SP08, SP09, SP10, SP14, SP15 (Wu J, Li Q, Chen L, Tian D. Clinical research on using acupuncture to treat female adult abdominal obesity with spleen deficiency and exuberant dampness. J Tradit Chin Med 2014; 34(3): 274-278)
- Constipation – ST25, ST37, SP14 (Effect Comparison of Electro-acupuncture and Prucalopride for Severe Chronic Constipation: a Randomized Controlled Trial. ClinicalTrials.gov NCT02047045)
- Functional Constipation – ST25, ST37, SP14 (Efficacy of Electroacupuncture Compared With Transcutaneous Electric Nerve Stimulation for Functional Constipation. ClinicalTrials.gov NCT03391635)
- Constipation – ST25, ST37, SP14 (The Efficacy and Safety Study of Electro-acupuncture for Severe Chronic Functional Constipation. ClinicalTrials.gov NCT01726504)
- Obesity Abdominal – ST24, ST25, ST28, ST36, SP06, SP14, SP15, GB26, CV09, CV12 (Efficacy of Electro-acupuncture for Abdominal Obesity: Study for a Randomized Controlled Trial. ClinicalTrials.gov NCT04957134)
- Hiccup Intractable, Hiccup Persistent – SP14, BL17, KD03, PC06, CV04, CV08, CV12, CV22 (蔡晓刚. 针灸辩治顽固性呃逆临床疗效观察. , 2011 [CNKI])
- Diarrhea Functional, Constipation Functional, Irritable Bowel Syndrome, Functional Bowel Disease – LI04, LI11, ST25, ST36, ST37, SP06, SP09, SP14, SP15, BL18, BL20, BL23, BL25, PC06, TB06, LV03, CV04, CV06, CV12, GV20, XH03 (周毅李国娜朱璐张方杨子慧柴菁吴璐一陆嫄吴焕淦 刘慧荣. 基于数据挖掘技术探析针灸治疗功能性肠道疾病的选穴规律. 天津中医药大学学报 ., 2025 [CNKI])
- Obesity Simple – ST25, ST36, ST40, SP14 (Zhang Xiaozhe. A Clinical Survey of Acupuncture Slimming. Journal of Traditional Chinese Medicine 2008; 28(2): 139-147)
- Obesity Central – ST23, ST25, ST40, SP09, SP14, SP15, CV12 (Zhang Xiaozhe. A Clinical Survey of Acupuncture Slimming. Journal of Traditional Chinese Medicine 2008; 28(2): 139-147)
- Obesity Simple – ST23, ST27, SP14, CV08, CV10 (Zhang Xiaozhe. A Clinical Survey of Acupuncture Slimming. Journal of Traditional Chinese Medicine 2008; 28(2): 139-147)
