Every protocol below comes from a clinical text or a website. Nothing here has a published trial behind it, so no two independent sources have been shown to agree. How often that happens
🎯 Location: 2 thumb widths lateral to the center of the umbilicus.
⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.
Point selection recorded in a clinical text or case report.
Liu Lan-ying, Lu Qian, Wang Ling-ling. Influence of Electro-Acupuncture on the Side Effects of Fluoxetine on Depression Patients. Journal of Traditional Chinese Medicine, 2009, 29(4): 271-274
Point selection recorded in a clinical text or case report.
Zhang Li-ling, Zhang Gang, Zhang Li-ping. Prof. ZHANG Zhi-jun's Experience in the Combined Treatment with Acupuncture and Chinese Herbs — A Report of 3 Illustrative Cases. Journal of Traditional Chinese Medicine, 2009, 29(4): 279-281
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AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life
Using Acupoints for Chest Distress
Self-Treatment Guidelines
Locate acupoints using anatomical landmarks
Apply firm, steady pressure for 1-3 minutes
Treat 2-3 times daily for best results
When to Seek Professional Help
Severe or persistent Chest Distress
Symptoms worsen despite treatment
If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.
