Acupuncture Points for Bowel Urgency

3 sourced protocols, each with its citation.

Points cited for Bowel Urgency

How often each point appears across the 3 entries ranked highest for Bowel Urgency. Citation frequency, not a recommendation.

  • BL31Upper Bone HoleBladder Meridian2 of 3
  • BL32Second Bone HoleBladder Meridian2 of 3
  • BL33Middle Bone HoleBladder Meridian2 of 3
  • BL34Lower Bone HoleBladder Meridian2 of 3
  • BL23Kidney Shu PointBladder Meridian1 of 3
  • CV06Sea Of QiConception Vessel1 of 3
  • GV01Long StrengthGoverning Vessel1 of 3
  • GV04Life GateGoverning Vessel1 of 3
  • ST25Celestial PivotStomach Meridian1 of 3

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

BL31 · BL32 · BL33 · BL34 · GV01

Point 1 of 5

BL31Upper Bone Hole

BL31 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng hé)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

Study-reported

Point selection reported in a published study.

doi:10.3389/fmed.2025.1517325

Protocol (6 points)

100%

BL23 · BL31 · BL32 · BL33 · BL34 · GV04

Point 1 of 6

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.3389/fmed.2026.1815559

Protocol (2 points)

90%

ST25 · CV06

Point 1 of 2

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

Text or case report

Point selection recorded in a clinical text or case report.

Yang Ling et al.. Effect of warming moxibustion Tianshu (ST 25, bilateral) and Qihai (CV 6) for the treatment of diarrhea-dominant irritable bowel syndrome: a patient-blinded pilot trial with orthogonal design.. Journal of traditional Chinese medicine = Chung i tsa chih ying wen pan, 2020
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Using Acupoints for Bowel Urgency

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Bowel Urgency
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.