Points cited for Defecation Frequent How often each point appears across the 3 entries ranked highest for Defecation Frequent. Citation frequency, not a recommendation.
BL31 Upper Bone Hole Bladder Meridian 2 of 3 BL32 Second Bone Hole Bladder Meridian 2 of 3 BL33 Middle Bone Hole Bladder Meridian 2 of 3 BL34 Lower Bone Hole Bladder Meridian 2 of 3 GV01 Long Strength Governing Vessel 2 of 3 ST25 Celestial Pivot Stomach Meridian 1 of 3 Each card names its evidence kind. What these labels mean
Protocol (5 points) 100% BL31 · BL32 · BL33 · BL34 · GV01
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🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 上髎 (shàng hé)
🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.
⚠️ Cautions: Caution in sacroiliac dysfunction.
🛡️ Treats: Fever , Knee Pain , Common Cold , Vomiting , Back Pain
Study-reported Point selection reported in a published study.
doi:10.3389/fmed.2025.1517325 ↗ Not corroborated. No other study in the index uses any of these points for this search.
Protocol (5 points) 100% BL31 · BL32 · BL33 · BL34 · GV01
Click to enlarge
Click to view all layers
🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 上髎 (shàng hé)
🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.
⚠️ Cautions: Caution in sacroiliac dysfunction.
🛡️ Treats: Fever , Knee Pain , Common Cold , Vomiting , Back Pain
Study-reported Point selection reported in a published study.
doi:10.3389/fmed.2025.1517325 ↗ Not corroborated. No other study in the index uses any of these points for this search.
Single-point entry 100% Click to enlarge
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🗺️ Meridian: Stomach Meridian
🇨🇳 Chinese: 天樞 (tiān shū)
🎯 Location: 2 thumb widths lateral to the center of the umbilicus.
⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.
🛡️ Treats: Poor Appetite , Diarrhea , Constipation , Vomiting , Abdominal Bloating
Study-reported Point selection reported in a published study.
doi:10.1155/2013/975769 ↗ Not corroborated. No other study in the index uses any of these points for this search.
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Buy Using Acupoints for Defecation Frequent Self-Treatment Guidelines Locate acupoints using anatomical landmarks Apply firm, steady pressure for 1-3 minutes Treat 2-3 times daily for best results When to Seek Professional Help Severe or persistent Defecation Frequent Symptoms worsen despite treatment If you have underlying health conditions Disclaimer: The acupoint information provided is for educational purposes only.
