Results for urinary incontinence

Each card names its evidence kind. What these labels mean

Protocol (3 points)

100%

BL32 · BL33 · BL34

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL34Lower Bone Hole

BL34 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 下髎 (xià liáo)

🎯 Location: On the sacrum medial and inferior to the BL33 just at the 4th posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Diarrhea, Constipation, Swelling, Lower Back Pain, Painful Urination

Study-reported

Electroacupuncture · 18 sessions over 6 weeks

Point selection reported in a published study.

doi:10.1001/jamanetworkopen.2025.34491 ↗
Corroborated by a second study. BL32, BL33, BL34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1136/acupmed-2015-010828 ↗

Protocol (3 points)

100%

BL32 · BL33 · BL35

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL35Meeting Of Yang

BL35 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 會陽 (huì yáng)

🎯 Location: On the sacrum 0.5 thumb widths lateral to the tip of the coccyx.

⚠️ Cautions: Do not needle into thrombosed or actively inflamed haemorrhoidal tissue, and observe strict asepsis in this region.

🛡️ Treats: Diarrhea, Leg Pain, Dysentery, Rectal Prolapse, Hemorrhoids

Study-reported

Electroacupuncture · 32 sessions over 8 weeks

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.1155/2013/543174 ↗
Corroborated by a second study. BL32, BL33, BL35 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.11817/j.issn.1672-7347.2025.240242 ↗

Protocol (20 points)

100%

SP03 · SP06 · BL14 · BL18 · BL20 · BL23 · BL28 · BL31 · BL32 · BL33 · BL34 · KD03 · KD07 · PC06 · LV03 · CV03 · CV04 · CV06 · GV04 · GV20

SP03Great White

SP03 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 太白 (tài bái)

🎯 Location: Proximal and inferior to the 1st metatarsophalangeal joint in the depression of the junction of the red and white skin.

⚠️ Cautions: Caution in patients with cardiac arrhythmias.

🛡️ Treats: Diarrhea, Knee Pain, Constipation, Heat, Vomiting

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

BL14Absolute Yin Shu Point

BL14 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 厥陰俞 (jué yīn shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Asthma, Palpitations, Vomiting

BL18Liver Shu Point

BL18 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL28Bladder Shu Point

BL28 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膀胱俞 (páng guāng shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the 2nd posterior sacral foramen.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Qi Deficiency, Constipation, Abdominal Pain, Swelling

BL31Upper Bone Hole

BL31 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng liáo)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL34Lower Bone Hole

BL34 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 下髎 (xià liáo)

🎯 Location: On the sacrum medial and inferior to the BL33 just at the 4th posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Diarrhea, Constipation, Swelling, Lower Back Pain, Painful Urination

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

KD07Returning Flow

KD07 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 復溜 (fù liū)

🎯 Location: 2 thumb widths directly above the KD03 on the anterior border of the achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Fullness, Damp, Edema, Cough Pus

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

CV03Central Pivot

CV03 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中極 (zhōng jí)

🎯 Location: On the anterior midline 4 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Empty the bladder before needling.

🛡️ Treats: Absent Periods, Back Pain, Pain, Damp, Edema

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

GV04Life Gate

GV04 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 命門 (mìng mén)

🎯 Location: Below spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Anxiety, Kidney Deficiency, Dizziness, Tinnitus

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

Study-reported

Needling · 12 sessions

Did better than a waitlist

Point selection reported in a published study.

doi:10.1136/acupmed-2015-010828 ↗
Corroborated by a second study. SP06, BL23, BL31, BL32, BL33, BL34, CV03, CV04, CV06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.11817/j.issn.1672-7347.2025.240242 ↗
Press Needles
240 needles for this course · 3 boxes, $59.97

Protocol (2 points)

100%

BL33 · BL35

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng liáo)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL35Meeting Of Yang

BL35 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 會陽 (huì yáng)

🎯 Location: On the sacrum 0.5 thumb widths lateral to the tip of the coccyx.

⚠️ Cautions: Do not needle into thrombosed or actively inflamed haemorrhoidal tissue, and observe strict asepsis in this region.

🛡️ Treats: Diarrhea, Leg Pain, Dysentery, Rectal Prolapse, Hemorrhoids

Study-reported

Electroacupuncture · 18 sessions over 6 weeks

Did better than sham needling

Point selection reported in a published study.

doi:10.1371/journal.pone.0150821 ↗
Corroborated by a second study. BL33, BL35 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/543174 ↗

Protocol (3 points)

100%

CYC11 · CYC13 · HX03

CYC11Kidney

CYC11 acupoint
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🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 腎 (shèn)

🎯 Location: At the superanterior corner of Cymba Concha.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Absent Periods, Impotence, Indigestion, Ascites, Nephritis

CYC13Bladder

CYC13 acupoint
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Click to enlarge

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 膀胱 (páng guāng)

🎯 Location: At the junction of the anterior 1/3 and middle 1/3 of the line from Prostate and Ureter.

⚠️ Cautions: Caution in acute cystitis.

🛡️ Treats: Dysuria, Sciatica, Lumbago, Neurasthenia, Nocturia

HX03Urethra

HX03 acupoint
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Click to enlarge

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 尿道 (niào dào)

🎯 Location: On both ears, on the Helix edge corresponding to the same level as the Inferior Crus of the Antihelix.

⚠️ Cautions: Avoid in acute urethritis.

🛡️ Treats: Dysuria, Cystitis, Prostatitis, Nocturia, Urinary Incontinence

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1016/j.apjon.2025.100720 ↗
Corroborated by a second study. CYC11, CYC13, HX03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12906-025-04979-8 ↗
Press Needles
1 box, $19.99

Protocol (5 points)

100%

CVC02 · CVC06 · CYC11 · CYC13 · HX03

CVC02Lung

CVC02 acupoint
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🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 肺 (fèi)

🎯 Location: Occupies the lower area adjacent to the Heart area. Lower Lung is the Ipsilateral Lung.

⚠️ Cautions: Caution in severe respiratory conditions.

🛡️ Treats: Cough, Fever, Phlegm, Asthma, Pneumonia

CVC06Spleen

CVC06 acupoint
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🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 脾 (pí)

🎯 Location: At the midpoint of a line from Stomach to the notch between Antihelix and Antitragus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Constipation, Indigestion, Menorrhagia, Lumbago, Gastroptosis

CYC11Kidney

CYC11 acupoint
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Click to enlarge

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 腎 (shèn)

🎯 Location: At the superanterior corner of Cymba Concha.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Absent Periods, Impotence, Indigestion, Ascites, Nephritis

CYC13Bladder

CYC13 acupoint
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Click to enlarge

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 膀胱 (páng guāng)

🎯 Location: At the junction of the anterior 1/3 and middle 1/3 of the line from Prostate and Ureter.

⚠️ Cautions: Caution in acute cystitis.

🛡️ Treats: Dysuria, Sciatica, Lumbago, Neurasthenia, Nocturia

HX03Urethra

HX03 acupoint
Click to enlarge

Click to enlarge

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 尿道 (niào dào)

🎯 Location: On both ears, on the Helix edge corresponding to the same level as the Inferior Crus of the Antihelix.

⚠️ Cautions: Avoid in acute urethritis.

🛡️ Treats: Dysuria, Cystitis, Prostatitis, Nocturia, Urinary Incontinence

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1016/j.apjon.2025.100720 ↗
Corroborated by a second study. CVC02, CVC06, CYC11, CYC13, HX03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12906-025-04979-8 ↗
Press Needles
1 box, $19.99
Bladder and Prostate
Frequency, leakage and the prostate. Three conditions. – $5, free updates for life