Acupuncture Points for Waist Circumference Increased

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 滑肉門 (huá ròu mén)

🎯 Location: 1 thumb width above the umbilicus 2 thumb widths lateral to the CV09.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Phlegm, Depression, Vomiting, Upper Stomach Pain, Vomiting Blood

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 水道 (shuǐ dào)

🎯 Location: 3 thumb widths below umbilicus 2 thumb widths lateral to the CV04.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Constipation, Back Pain, Shoulder Pain, Edema, Urinary Retention

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 腹結 (fù jié)

🎯 Location: 13 thumb widths below SP15, 4 thumb widths lateral to the anterior midline, on the lateral side of the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Cough, Diarrhea, Constipation, Abdominal Bloating, Dysentery

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 大橫 (dà héng)

🎯 Location: 4 thumb widths lateral to the center of the umbilicus lateral to the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Qi Stagnation, Damp

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 帶脈 (dài mài)

🎯 Location: Directly below lr13 (zhangmen) at the crossing point of the vertical line through free end of the 11th rib and horizontal line through umbilicus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Pain, Channel Stagnation, Period / Menstruation Irregular, Vaginal Discharge, Regulate Damp

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 水分 (shuǐ fēn)

🎯 Location: On the anterior midline 1 thumb width above the umbilicus.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Chest Pain, Edema, Stomach Deficiency, Breathing Problems, Heart Pain

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression