Acupuncture Points for Lethargy

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 大巨 (dà jù)

🎯 Location: 2 thumb widths below umbilicus 2 thumb widths lateral to the CV05.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Palpitations, Insomnia, Urinary Retention, Agitation, Fullness

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 心俞 (xīn shū)

🎯 Location: 1.5 thumb widths lateral to the GV11 at the level of the lower border of the spinous process of the 5th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling – risk of pneumothorax. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Anxiety, Sweating, Coughing Blood

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頭維 (tóu wéi)

🎯 Location: On the lateral side of the head, 0.5 thumb widths above the anterior hairline at the corner of the forehead & 4.5 thumb widths lateral to the midline of the head.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Vomiting, Wind

🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 聽宮 (tīng gōng)

🎯 Location: Anterior to the tragus and posterior to the condyloid process of the mandible in the depression the formed when mouth is open.

⚠️ Cautions: Needle with the mouth open, and avoid deep needling towards the tympanic membrane.

🛡️ Treats: Tinnitus, Deafness, Epilepsy, Voice Loss, Toothache

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 絡卻 (luò què)

🎯 Location: 5.5 thumb widths directly above the midpoint of the anterior hairline and 1.5 thumb widths lateral to the midline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Phlegm, Dizziness, Tinnitus, Depression, Vomiting

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 瞳子髎 (tóng zǐ liáo)

🎯 Location: 0.5 thumb widths lateral to the outer canthus in the depression on the lateral side of the orbit.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Heat, Wind, Redness, Swelling, Deviation Eye

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 承靈 (chéng líng)

🎯 Location: On the head, 4 thumb widths above the anterior hairline and 22.5 thumb widths lateral to the midline of the head.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Cough, Shortness of Breath, Dizziness, Pain, Aversion Cold