Acupuncture Points for Exercise Intolerance

7 sourced protocols, each with its citation.

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Points cited for Exercise Intolerance

How often each point appears across the 7 entries ranked highest for Exercise Intolerance. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian6 of 7
  • BL13Lung Shu PointBladder Meridian3 of 7
  • BL20Spleen Shu PointBladder Meridian3 of 7
  • BL23Kidney Shu PointBladder Meridian3 of 7
  • LU01Central MansionLung Meridian3 of 7
  • CV04Original Qi GateConception Vessel2 of 7
  • CV12Stomach CentreConception Vessel2 of 7
  • CV17Chest CentreConception Vessel2 of 7
  • GB12Mastoid ProcessGallbladder Meridian2 of 7
  • HT07Spirit GateHeart Meridian2 of 7
  • KD03Great StreamKidney Meridian2 of 7
  • LI18Beside The ProminenceLarge Intestine Meridian2 of 7

Each card names its evidence kind. What these labels mean

Protocol (11 points)

100%

LU01 · LU09 · LI18 · ST36 · BL13 · BL20 · BL23 · KD03 · GB12 · CV04 · CV12

Point 1 of 11

LU01Central Mansion

LU01 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below LU02 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

LU09Great Source

LU09 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 太淵 (tài yuān)

🎯 Location: At the radial end of the transverse crease of the wrist in the depression on the lateral side of the radial artery.

⚠️ Cautions: Caution in patients with cardiac arrhythmias; avoid excessive stimulation.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Coughing Blood, Common Cold

LI18Beside The Prominence

LI18 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 扶突 (fú tū)

🎯 Location: On the lateral side of the neck, level with tip of the adam's apple between sternal and clavicular heads of the scm muscle.

⚠️ Cautions: Avoid deep needling; proximity to carotid artery and thyroid.

🛡️ Treats: Cough, Asthma, Swelling, Sore Throat, Facial Pain

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

BL13Lung Shu Point

BL13 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肺俞 (fèi shū)

🎯 Location: 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Fever, Shortness of Breath, Asthma

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

GB12Mastoid Process

GB12 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 完骨 (wán gǔ)

🎯 Location: In the depression the posterior and inferior to the mastoid process.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Wind, Pain, Deviation Eye, Facial Droop, Epilepsy

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Study-reported

Needling · 12 sessions over 12 weeks

Point selection reported in a published study.

doi:10.1186/s12906-018-2341-3 ↗
Corroborated by a second study. LU01, LU09, LI18, ST36, BL13, BL20, BL23, KD03, GB12, CV04, CV12 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12906-024-04353-0 ↗

Protocol (3 points)

100%

ST36 · BL12 · CV17

Point 1 of 3

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

BL12Wind Gate

BL12 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 風門 (fēng mén)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 2nd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

CV17Chest Centre

CV17 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 膻中 (dàn zhōng)

🎯 Location: On the anterior midline at the level with 4th intercostal space, midway between nipples.

⚠️ Cautions: Avoid deep needling – needle transversely along the sternum. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Asthma, Chest Fullness

Study-reported

Point selection reported in a published study.

doi:10.1155/2020/8165296 ↗
Corroborated by a second study. ST36, CV17 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3390/biomedicines13010176 ↗

Protocol (11 points)

100%

LU01 · LU09 · LI18 · ST36 · BL13 · BL20 · BL23 · KD03 · GB12 · CV04 · CV12

Point 1 of 11

LU01Central Mansion

LU01 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below LU02 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

LU09Great Source

LU09 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 太淵 (tài yuān)

🎯 Location: At the radial end of the transverse crease of the wrist in the depression on the lateral side of the radial artery.

⚠️ Cautions: Caution in patients with cardiac arrhythmias; avoid excessive stimulation.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Coughing Blood, Common Cold

LI18Beside The Prominence

LI18 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 扶突 (fú tū)

🎯 Location: On the lateral side of the neck, level with tip of the adam's apple between sternal and clavicular heads of the scm muscle.

⚠️ Cautions: Avoid deep needling; proximity to carotid artery and thyroid.

🛡️ Treats: Cough, Asthma, Swelling, Sore Throat, Facial Pain

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

BL13Lung Shu Point

BL13 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肺俞 (fèi shū)

🎯 Location: 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Fever, Shortness of Breath, Asthma

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

GB12Mastoid Process

GB12 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 完骨 (wán gǔ)

🎯 Location: In the depression the posterior and inferior to the mastoid process.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Wind, Pain, Deviation Eye, Facial Droop, Epilepsy

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Study-reported

Needling · 12 sessions over 12 weeks

Point selection reported in a published study.

doi:10.1186/s12906-024-04353-0 ↗
Corroborated by a second study. LU01, LU09, LI18, ST36, BL13, BL20, BL23, KD03, GB12, CV04, CV12 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12906-018-2341-3 ↗

Protocol (6 points)

100%

LU01 · ST36 · ST40 · BL13 · BL20 · BL23

Point 1 of 6

LU01Central Mansion

LU01 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below LU02 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

BL13Lung Shu Point

BL13 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肺俞 (fèi shū)

🎯 Location: 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Fever, Shortness of Breath, Asthma

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Needling · a 12-week course

Point selection reported in a published study.

doi:10.1186/s12906-024-04412-6 ↗
Corroborated by a second study. LU01, ST36, BL13, BL20, BL23 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12906-018-2341-3 ↗

Protocol (3 points)

100%

LI11 · ST36 · SP06

Point 1 of 3

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Electroacupuncture · 12 sessions over 4 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20231220-k0002 ↗
Corroborated by a second study. ST36 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s12906-018-2341-3 ↗

Protocol (4 points)

100%

HT07 · PC04 · PC06 · GB20

Point 1 of 4

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

PC04Cleft Gate

PC04 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 郄門 (xì mén)

🎯 Location: 5 thumb widths above the transverse crease of the wrist on the line connecting PC03 and PC07 between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Anxiety, Coughing Blood, Vomiting, Blood Stagnation

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

Study-reported

Needling

Point selection reported in a published study.

doi:10.1177/09645284241298011 ↗
Corroborated by a second study. HT07, PC06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3390/biomedicines13010176 ↗
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How the studies delivered it

What the 7 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling5 of 7
  • Electroacupuncture1 of 7

Sessions: the 3 studies that gave a count ran a median of 12 (middle half 12 to 12).

Course: the 4 studies that gave a length ran a median of 12 weeks (middle half 10 weeks to 12 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.