Acupuncture Points for Exercise Intolerance

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between lu5 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat