AcuiQ - Acupoints & Self-Treatment

Acupoints for Chest Oppression

1 protocol with precise acupoint locations.

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Protocol (4 points)

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CoughDyspneaCovid-19Chest Oppression
Point 1 of 4

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

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Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20200507-k0003 ↗

Related Symptoms

Other symptoms often treated alongside Chest Oppression:

CoughCovid-19Dyspnea

Using Acupoints for Chest Oppression

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Chest Oppression
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.