Acupuncture Points for Calm Spirit Shen

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 陽谿 (yáng xī )

🎯 Location: On the radial side of the wrist; when thumb is tilted upward it is in the depression the between tendons of the extensor pollicus longus and brevis.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Cough, Fever, Tinnitus, Common Cold, Heat

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 溫溜 (wēn liū)

🎯 Location: With elbow flexed and radial side of the arm upward, point is on the line connecting LI05 and LI11, 5 thumb widths above the crease of the wrist.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Abdominal Bloating, Abdominal Pain, Redness, Swelling

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 下廉 (xià lián)

🎯 Location: On the line joining LI05 and LI11 4 thumb widths below cubital crease.

⚠️ Cautions: Avoid in areas of skin damage or infection.

🛡️ Treats: Shortness of Breath, Dizziness, Heat, Abdominal Pain, Wind

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 太乙 (tài yǐ)

🎯 Location: 2 thumb widths above the umbilicus 2 thumb widths lateral to the CV10.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Phlegm, Calm Spirit Shen, Regulate Jiao Middle, Calm Spirit Shen, Benefit Regulate Jiao Middle

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 滑肉門 (huá ròu mén)

🎯 Location: 1 thumb width above the umbilicus 2 thumb widths lateral to the CV09.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Phlegm, Depression, Vomiting, Upper Stomach Pain, Vomiting Blood

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 解谿 (jiě xī )

🎯 Location: On the dorsum of the foot at the midpoint of the transverse crease of the ankle joint in the depression the between tendons of the extensor digitorum longus and hallucis longus approximately at the level of the tip of the external malleolus.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Knee Pain, Dizziness, Palpitations, Constipation, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 沖陽 (chōng yáng)

🎯 Location: On the dome of the instep of the foot between tendons of the long extensor muscle of the great the toe and long extensor muscle of the toes where pulsation of the dorsal artery of the foot is palpable.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Depression, Vomiting, Abdominal Bloating, Swelling

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 内庭 (nèi tíng)

🎯 Location: Proximal to the web margin the between 2nd and 3rd toes in the depression the distal and lateral to the 2nd metatarsodigital joint.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Diarrhea, Tinnitus, Common Cold, Constipation, Abdominal Pain

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 厲兌 (lì duì)

🎯 Location: On the lateral side of the 2nd toe 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Avoid in patients with bleeding disorders or diabetes.

🛡️ Treats: Poor Appetite, Knee Pain, Dizziness, Jaundice, Heat

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 隱白 (yǐn bái)

🎯 Location: On the medial side of the great the toe 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Depression

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 公孫 (gōng sūn)

🎯 Location: In the depression the distal and inferior to the base of the 1st metatarsal bone at the junction of the red and white skin.

⚠️ Cautions: Contraindicated during pregnancy.

🛡️ Treats: Diarrhea, Jaundice, Depression, Vomiting, Abdominal Bloating

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 商丘 (shāng qiū)

🎯 Location: In the depression the distal and inferior to the medial malleolus midway between tuberosity of the navicular bone and tip of the medial malleolus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Jaundice, Common Cold, Constipation

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 少海 (shǎo hǎi)

🎯 Location: With elbow flexed, at the midpoint of the line connecting medial end of the cubital crease and medial epicondyle of the humerus.

⚠️ Cautions: Caution with ulnar nerve.

🛡️ Treats: Phlegm, Heat, Chest Fullness, Pain, Epilepsy

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 靈道 (líng dào)

🎯 Location: When palm faces upward point is on the radial side of the tendon of the flexor carpi ulnaris, 1.5 thumb widths above the transverse crease of the wrist.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Swelling, Finger Pain, Retching, Heart Pain

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 通里 (tōng lǐ)

🎯 Location: When palm faces upward point is on the radial side of the tendon of the flexor carpi ulnaris, 1 thumb width above the transverse crease of the wrist.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Palpitations, Qi Deficiency, Depression, Chest Fullness

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 陰郄 (yīn qiè)

🎯 Location: When palm faces upward point is on the radial side of the tendon of the flexor carpi ulnaris, 0.5 thumb widths above the transverse crease of the wrist.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Palpitations, Chest Fullness, Epilepsy, Heart Pain, Nosebleed

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat