Points cited for Bruising Ankle How often each point appears across the 1 entries ranked highest for Bruising Ankle. Citation frequency, not a recommendation.
BL40 Middle Of The Crease Bladder Meridian 1 of 1 BL60 Kunlun (Mountains) Bladder Meridian 1 of 1 GB39 Suspended Bell Gallbladder Meridian 1 of 1 KD06 Shining Sea Kidney Meridian 1 of 1 KD09 Guest House Kidney Meridian 1 of 1 ST41 Dividing Cleft Stomach Meridian 1 of 1 Each card names its evidence kind. What these labels mean
Protocol (6 points) 100% ST41 · BL40 · BL60 · KD06 · KD09 · GB39
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🗺️ Meridian: Stomach Meridian
🇨🇳 Chinese: 解谿 (jiě xī
)
🎯 Location: On the dorsum of the foot at the midpoint of the transverse crease of the ankle joint in the depression the between tendons of the extensor digitorum longus and hallucis longus approximately at the level of the tip of the external malleolus.
⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.
🛡️ Treats: Knee Pain , Dizziness , Palpitations , Constipation , Abdominal Bloating
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Buy Using Acupoints for Bruising Ankle Self-Treatment Guidelines Locate acupoints using anatomical landmarks Apply firm, steady pressure for 1-3 minutes Treat 2-3 times daily for best results When to Seek Professional Help Severe or persistent Bruising Ankle Symptoms worsen despite treatment If you have underlying health conditions Disclaimer: The acupoint information provided is for educational purposes only.
