Acupuncture Points for Fear

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 志室 (zhì shì)

🎯 Location: 3 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax.

🛡️ Treats: Vomiting, Back Pain, Swelling, Edema, Dreaming

🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 大鐘 (dà zhōng)

🎯 Location: Posterior and inferior to the medial malleolus in the depression the anterior to the medial side of the attachment of the achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Anxiety, Asthma, Coughing Blood, Palpitations

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 心俞 (xīn shū)

🎯 Location: 1.5 thumb widths lateral to the GV11 at the level of the lower border of the spinous process of the 5th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling – risk of pneumothorax. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Anxiety, Sweating, Coughing Blood

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 腦 (nǎo)

🎯 Location: On both ears, located at the center of the upper part of the interior Antitragus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Epilepsy, Stroke, Parkinson's Disease, Cerebella Ataxia, Disorders Of The Brain Such As Insufficient Blood Supply To The Brain

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 心 (xīn)

🎯 Location: A depression which is located at the center of Cavum Concha.

⚠️ Cautions: Caution in severe cardiac conditions.

🛡️ Treats: Hypertension, Arrhythmia, Neurasthenia, Raynaud's Disease, Heart Disease

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 腎 (shèn)

🎯 Location: At the superanterior corner of Cymba Concha.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Absent Periods, Impotence, Indigestion, Ascites, Nephritis

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 交感 (jiāo gǎn)

🎯 Location: On both ears, at the end of the upper edge of the lower Crus of the Antihelix.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Etc, Over Secretion Diseases, Internal Organ Pain, Autonomic Nerve Disorders, Spasms

🗺️ Meridian: Auricular Points

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the midpoint between Pelvis and Hepatitis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Pain, Inflammation, Restless Spirit, Emotional And Mental Disorders

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 少商 (shào shāng)

🎯 Location: On the radial side of the thumb about 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Avoid in patients with bleeding disorders; caution with depth.

🛡️ Treats: Cough, Shortness of Breath, Sweating, Common Cold, Heat

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 承泣 (chéng qì)

🎯 Location: With eyes looking straight forward, point is directly below pupil between eyeball and infraorbital ridge.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Tinnitus, Common Cold, Heat, Wind, Redness

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 攢竹 (cuán zhú)

🎯 Location: On the medial extremity of the eyebrow or on the supraorbital notch.

⚠️ Cautions: Caution with supraorbital nerve.

🛡️ Treats: Dizziness, Wind, Redness, Swelling, Pain

🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 神藏 (shén cáng)

🎯 Location: In the 2nd intercostal space 2 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Chest Fullness, Vomiting

🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 俞府 (shū fǔ)

🎯 Location: In the depression on the lower border of the clavicle 2 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Vomiting

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 間使 (jiān shǐ)

🎯 Location: 3 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Phlegm, Palpitations, Vomiting, Abdominal Pain, Aversion Cold

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 大陵 (dà líng)

🎯 Location: In the middle of the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Fever, Anxiety, Palpitations, Jaundice

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 勞宮 (láo gōng)

🎯 Location: At the center of the palm between 2nd and 3rd metacarpal bones but closer to the latter and in the part touching tip of the middle finger when fist is made.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Cough, Chest Pain, Fever, Jaundice, Depression

🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 中渚 (zhōng zhǔ)

🎯 Location: When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Tinnitus, Heat, Redness

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 瞳子髎 (tóng zǐ liáo)

🎯 Location: 0.5 thumb widths lateral to the outer canthus in the depression on the lateral side of the orbit.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Heat, Wind, Redness, Swelling, Deviation Eye

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 承漿 (chéng jiāng)

🎯 Location: In the depression the in the center of the mentolabial groove.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Sweating, Depression, Wind, Pain, Deviation Eye

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 人中 (rén zhōng)

🎯 Location: At the junction of the upper ⅓ and middle ⅓ of the philtrum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Depression, Wind, Chills

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency