Acupuncture Points for Diastasis Recti Abdominis

3 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Diastasis Recti Abdominis:

Points cited for Diastasis Recti Abdominis

How often each point appears across the 3 entries ranked highest for Diastasis Recti Abdominis. Citation frequency, not a recommendation.

  • CV06Sea Of QiConception Vessel2 of 3
  • CV12Stomach CentreConception Vessel2 of 3
  • GB26Girdle VesselGallbladder Meridian2 of 3
  • SP15Great HorizontalSpleen Meridian2 of 3
  • BL23Kidney Shu PointBladder Meridian1 of 3
  • CV04Original Qi GateConception Vessel1 of 3
  • CV10Lower StomachConception Vessel1 of 3
  • ST25Celestial PivotStomach Meridian1 of 3
  • ST36Leg Three MilesStomach Meridian1 of 3

Each card names its evidence kind. What these labels mean

Protocol (6 points)

100%

ST25 · GB26 · CV04 · CV06 · CV10 · CV12

Point 1 of 6

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.3389/fpubh.2022.1003361
Corroborated by a second study. GB26, CV06, CV12 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20230626-k0004

Protocol (6 points)

100%

ST36 · SP15 · BL23 · GB26 · CV06 · CV12

Point 1 of 6

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20230626-k0004
Corroborated by a second study. GB26, CV06, CV12 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fpubh.2022.1003361

Single-point entry

100%

SP15Great Horizontal

SP15 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 大横 (dà héng)

🎯 Location: 4 thumb widths lateral to the center of the umbilicus lateral to the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Qi Stagnation, Damp

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20231018-k0001
Corroborated by a second study. SP15 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20230626-k0004
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Using Acupoints for Diastasis Recti Abdominis

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Diastasis Recti Abdominis
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.