Acupoints for Temporomandibular Joint Pain

7 protocols with precise acupoint locations.

Protocol (8 points)

100%
Point 1 of 8

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

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8 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.4317/medoral.17567

Protocol (7 points)

100%
Point 1 of 7

ST04Earth Granary

ST04 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 地倉 (dì cāng)

🎯 Location: Lateral to the corner of the mouth directly below pupil.

⚠️ Cautions: Caution with facial nerve.

🛡️ Treats: Pain, Facial Droop, Channel Stagnation, Voice Loss, Toothache

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
7 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1097/MD.0000000000018013

Protocol (8 points)

100%
Point 1 of 8

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
4 boxes for 6 weeks
$80
8 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1155/2021/1286570

Protocol (5 points)

100%
Point 1 of 5

LU10Fish Border

LU10 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 魚際 (yú jì)

🎯 Location: On the radial aspect of the midpoint of the 1st metacarpal bone on the junction of the red and white skin of the hand.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Anxiety, Tongue Coating Yellow, Heat Deficiency

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
5 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.3389/fneur.2022.931412

Protocol (5 points)

100%
Point 1 of 5

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
5 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1093/qjmed/hcae094

Protocol (7 points)

100%
Point 1 of 7

LI18Beside The Prominence

LI18 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 扶突 (fú tū)

🎯 Location: On the lateral side of the neck, level with tip of the adam's apple between sternal and clavicular heads of the scm muscle.

⚠️ Cautions: Avoid deep needling; proximity to carotid artery and thyroid.

🛡️ Treats: Cough, Asthma, Swelling, Sore Throat, Facial Pain

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
7 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1016/j.imr.2024.101044

Related Symptoms

Other symptoms often treated alongside Temporomandibular Joint Pain:

Using Acupoints for Temporomandibular Joint Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Temporomandibular Joint Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.