Acupoints for Mood Disorder Depression

2 protocols with precise acupoint locations.

Protocol (5 points)

100%

Point selection reported in a published study.

Point 1 of 5

BL07Reaching Heaven

BL07 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 通天 (tōng tiān)

🎯 Location: 4 thumb widths directly above the midpoint of the anterior hairline and 1.5 thumb widths lateral to the midline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: dyspnoea, deviation:mouth, goitre, unconsciousness, congestion:nasal

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5 acupoints
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Protocol (3 points)

100%

Point selection reported in a published study.

Point 1 of 3

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: cough, fever, appetite:weak, diarrhoea, dyspnoea

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3 acupoints
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Using Acupoints for Mood Disorder Depression

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent mood disorder depression
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.