AcuiQ

Acupuncture Points for Frequent Wakening

2 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Frequent Wakening:

Difficulty Falling AsleepDream-disturbed SleepInsomniaAbdominal DistentionDizzinessEarly Wakening

Points cited for Frequent Wakening

How often each point appears across the 2 entries ranked highest for Frequent Wakening. Citation frequency, not a recommendation.

  • BL15Heart Shu PointBladder Meridian2 of 2
  • BL20Spleen Shu PointBladder Meridian2 of 2
  • BL23Kidney Shu PointBladder Meridian2 of 2
  • GV20100 ConvergencesGoverning Vessel2 of 2
  • KD03Great StreamKidney Meridian2 of 2
  • PC06Inner GatePericardium Meridian2 of 2
  • SP06Three Yin IntersectionSpleen Meridian2 of 2
  • ST36Leg Three MilesStomach Meridian2 of 2

No study in this index covers Frequent Wakening

Every protocol below comes from a clinical text or a website. Nothing here has a published trial behind it, so no two independent sources have been shown to agree. How often that happens

Each card names its evidence kind. What these labels mean

Protocol (8 points)

90%

ST36 · SP06 · BL15 · BL20 · BL23 · KD03 · PC06 · GV20

InsomniaDream-disturbed SleepDifficulty Falling AsleepFrequent WakeningEarly Wakening
Point 1 of 8

ST36Leg Three Miles

ST36 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Text or case report

Point selection recorded in a clinical text or case report.

Li Ling-feng, Lu Jian-hua. Clinical Observation on Acupuncture Treatment of Intractable Insomnia. Journal of Traditional Chinese Medicine, 2010, 30(1): 21-22

Protocol (8 points)

90%

ST36 · SP06 · BL15 · BL20 · BL23 · KD03 · PC06 · GV20

DizzinessTinnitusInsomniaAbdominal DistentionPalpitationDream-disturbed SleepLoose StoolDifficulty Falling AsleepFrequent WakeningPoor Memory
Point 1 of 8

ST36Leg Three Miles

ST36 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Text or case report

Point selection recorded in a clinical text or case report.

Li Ling-feng, Lu Jian-hua. Clinical Observation on Acupuncture Treatment of Intractable Insomnia. Journal of Traditional Chinese Medicine, 2010, 30(1): 21-22
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Using Acupoints for Frequent Wakening

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Frequent Wakening
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.