AcuiQ

Acupuncture Points for Early Wakening

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Early Wakening:

Difficulty Falling AsleepDream-disturbed SleepFrequent WakeningInsomnia

Points cited for Early Wakening

How often each point appears across the 1 entries ranked highest for Early Wakening. Citation frequency, not a recommendation.

  • BL15Heart Shu PointBladder Meridian1 of 1
  • BL20Spleen Shu PointBladder Meridian1 of 1
  • BL23Kidney Shu PointBladder Meridian1 of 1
  • GV20100 ConvergencesGoverning Vessel1 of 1
  • KD03Great StreamKidney Meridian1 of 1
  • PC06Inner GatePericardium Meridian1 of 1
  • SP06Three Yin IntersectionSpleen Meridian1 of 1
  • ST36Leg Three MilesStomach Meridian1 of 1

No study in this index covers Early Wakening

Every protocol below comes from a clinical text or a website. Nothing here has a published trial behind it, so no two independent sources have been shown to agree. How often that happens

Each card names its evidence kind. What these labels mean

Protocol (8 points)

90%

ST36 · SP06 · BL15 · BL20 · BL23 · KD03 · PC06 · GV20

InsomniaDream-disturbed SleepDifficulty Falling AsleepFrequent WakeningEarly Wakening
Point 1 of 8

ST36Leg Three Miles

ST36 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Text or case report

Point selection recorded in a clinical text or case report.

Li Ling-feng, Lu Jian-hua. Clinical Observation on Acupuncture Treatment of Intractable Insomnia. Journal of Traditional Chinese Medicine, 2010, 30(1): 21-22
Hot Spots™ Press Needles
Sterile 1.5mm press needles on 3M backing tape · 100 per box
$19.99
per box · choose the quantity at checkout
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life

Using Acupoints for Early Wakening

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Early Wakening
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.