Acupoints for Epigastric Postprandial Bloating

2 protocols with precise acupoint locations.

Protocol (2 points)

84%
Point 1 of 2

BL21Stomach Shu Point

BL21 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 胃俞 (wèi yú)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 12th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Chest Pain, Poor Appetite, Diarrhea, Jaundice, Vomiting

Hot Spots Press Needles for acupressure self-treatment
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2 acupoints
Self-Treatment Guide PDF
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Study-reported

Point selection reported in a published study.

doi:10.1155/2022/4824575

Protocol (2 points)

84%
Point 1 of 2

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
1 box for 6 weeks
$20
2 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1155/2022/4824575

Related Symptoms

Other symptoms often treated alongside Epigastric Postprandial Bloating:

Using Acupoints for Epigastric Postprandial Bloating

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Epigastric Postprandial Bloating
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.