Acupuncture Points for Disc Degeneration

3 sourced protocols, each with its citation.

Each card names its evidence kind. What these labels mean

Protocol (10 points)

90%

LI04 · LI11 · LI15 · SI11 · SI14 · BL10 · BL14 · GB21 · GV14 · XB02C5

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

SI11Heavenly Gathering

SI11 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天宗 (tiān zōng)

🎯 Location: On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Cough, Qi Stagnation, Chest Fullness, Elbow Pain, Shoulder Blade Pain

SI14Outer Shoulder Point

SI14 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩外俞 (jiān wài shū)

🎯 Location: 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where GV13 is located.

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Fever, Wind, Shoulder Blade Pain, Shoulder Pain, Pain

BL10Celestial Pillar

BL10 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 天柱 (tiān zhù)

🎯 Location: 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius.

⚠️ Cautions: Caution with vertebral artery.

🛡️ Treats: Dizziness, Wind, Pain, Epilepsy, Nasal Congestion

BL14Absolute Yin Shu Point

BL14 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 厥陰俞 (jué yīn shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Asthma, Palpitations, Vomiting

GB21Shoulder Well

GB21 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

GV14Great Vertebra

GV14 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 大椎 (dà zhuī)

🎯 Location: Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders.

⚠️ Cautions: Caution with C7 vertebra.

🛡️ Treats: Fever, Shortness of Breath, Weakness, Heat, Chest Fullness

XB02C5Hua Tuo's Para-Vertebral Point - C5

XB02C5 acupoint
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🗺️ Meridian: Extra Points: Back

🇨🇳 Chinese: 華佗夾脊 (huà tuó jiā jǐ)

🎯 Location: 0.5 - 1 thumb width lateral to the depressions below the spinous processes of the fifth cervical vertebra.

⚠️ Cautions: Caution near spinal cord; avoid deep perpendicular needling.

🛡️ Treats: Qi Stagnation, Circulation Blood, Neck Disorder, Regulate Six Fu, Regulate Five Zang

Text or case report

Needling · 20 sessions over 20 days

Same patient; prescription changed for a later course; source prints LI-5 with the pinyin jian yu, written as LI 15

Point selection recorded in a clinical text or case report.

Chen Jirui, Nissi Wang (eds). Acupuncture Case Histories from China. Seattle: Eastland Press, 1988
Substantiated by a study. LI04 also appears in a study-reported protocol for the same search. That study did not test this prescription. doi:10.1016/j.jpain.2009.09.013 ↗
Press Needles
200 needles for this course · 2 boxes, $39.98

Protocol (12 points)

90%

LI04 · LI11 · LI15 · SI11 · SI14 · BL10 · BL14 · BL18 · BL23 · GB21 · GV14 · XB02C5

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI11Pond At The Bend

LI11 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

LI15Shoulder And Clavicle

LI15 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

SI11Heavenly Gathering

SI11 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天宗 (tiān zōng)

🎯 Location: On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Cough, Qi Stagnation, Chest Fullness, Elbow Pain, Shoulder Blade Pain

SI14Outer Shoulder Point

SI14 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩外俞 (jiān wài shū)

🎯 Location: 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where GV13 is located.

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Fever, Wind, Shoulder Blade Pain, Shoulder Pain, Pain

BL10Celestial Pillar

BL10 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 天柱 (tiān zhù)

🎯 Location: 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius.

⚠️ Cautions: Caution with vertebral artery.

🛡️ Treats: Dizziness, Wind, Pain, Epilepsy, Nasal Congestion

BL14Absolute Yin Shu Point

BL14 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 厥陰俞 (jué yīn shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Asthma, Palpitations, Vomiting

BL18Liver Shu Point

BL18 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

GB21Shoulder Well

GB21 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

GV14Great Vertebra

GV14 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 大椎 (dà zhuī)

🎯 Location: Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders.

⚠️ Cautions: Caution with C7 vertebra.

🛡️ Treats: Fever, Shortness of Breath, Weakness, Heat, Chest Fullness

XB02C5Hua Tuo's Para-Vertebral Point - C5

XB02C5 acupoint
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🗺️ Meridian: Extra Points: Back

🇨🇳 Chinese: 華佗夾脊 (huà tuó jiā jǐ)

🎯 Location: 0.5 - 1 thumb width lateral to the depressions below the spinous processes of the fifth cervical vertebra.

⚠️ Cautions: Caution near spinal cord; avoid deep perpendicular needling.

🛡️ Treats: Qi Stagnation, Circulation Blood, Neck Disorder, Regulate Six Fu, Regulate Five Zang

Text or case report

Needling · 15 sessions

Same patient; prescription changed for a later course

Point selection recorded in a clinical text or case report.

Chen Jirui, Nissi Wang (eds). Acupuncture Case Histories from China. Seattle: Eastland Press, 1988
Substantiated by a study. LI04 also appears in a study-reported protocol for the same search. That study did not test this prescription. doi:10.1016/j.jpain.2009.09.013 ↗
Press Needles
180 needles for this course · 2 boxes, $39.98

Single-point entry

100%

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling

Point selection reported in a published study.

doi:10.1016/j.jpain.2009.09.013 ↗
Press Needles
1 box, $19.99
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life

Points cited for Disc Degeneration

How often each point appears across the 3 entries ranked highest for Disc Degeneration. Citation frequency, not a recommendation.

  • LI04Junction ValleyLarge Intestine Meridian3 of 3
  • BL10Celestial PillarBladder Meridian2 of 3
  • BL14Absolute Yin Shu PointBladder Meridian2 of 3
  • GB21Shoulder WellGallbladder Meridian2 of 3
  • GV14Great VertebraGoverning Vessel2 of 3
  • LI11Pond At The BendLarge Intestine Meridian2 of 3
  • LI15Shoulder And ClavicleLarge Intestine Meridian2 of 3
  • SI11Heavenly GatheringSmall Intestine Meridian2 of 3
  • SI14Outer Shoulder PointSmall Intestine Meridian2 of 3
  • XB02C5Hua Tuo's Para-Vertebral Point - C5Extra Points: Back2 of 3
  • BL18Liver Shu PointBladder Meridian1 of 3
  • BL23Kidney Shu PointBladder Meridian1 of 3

How the studies delivered it

What the 1 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling1 of 1

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.