Acupuncture Points for Cramps Muscle

3 sourced protocols, each with its citation.

Each card names its evidence kind. What these labels mean

Protocol (8 points)

100%

LU07 · LU09 · BL57 · KD01 · LV03 · CV04 · CV06 · GV26

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

LU09Great Source

LU09 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 太淵 (tài yuān)

🎯 Location: At the radial end of the transverse crease of the wrist in the depression on the lateral side of the radial artery.

⚠️ Cautions: Caution in patients with cardiac arrhythmias; avoid excessive stimulation.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Coughing Blood, Common Cold

BL57Mountain Support

BL57 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 承山 (chéng shān)

🎯 Location: On the posterior midline of the leg between BL40 and BL60 in the pointed depression the formed below gastrocnemius belly when leg is stretched or heel is lifted.

⚠️ Cautions: Caution in severe varicose veins.

🛡️ Treats: Constipation, Pain, Rectal Prolapse, Malaria, Hemorrhoids

KD01Bubbling Spring

KD01 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 湧泉 (yǒng quán)

🎯 Location: On the sole in the depression the when foot is in the plantar flexion the approximately at the junction of the anterior 1/3 and posterior 2/3 of the line connecting base of the 2nd and 3rd toes and heel.

⚠️ Cautions: Avoid in patients with severe deficiency conditions.

🛡️ Treats: Cough, Anxiety, Shortness of Breath, Dizziness, Coughing Blood

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

GV26Philtrum

GV26 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 人中 (rén zhōng)

🎯 Location: At the junction of the upper ⅓ and middle ⅓ of the philtrum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Depression, Wind, Chills

Study-reported

Acupressure · 9 sessions

Point selection reported in a published study.

doi:10.4103/1735-9066.197684 ↗
Corroborated by a second study. LU07, LU09, BL57, KD01, LV03, CV04, CV06, GV26 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.51507/j.jams.2024.17.2.47 ↗
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Protocol (2 points)

100%

ST36 · SP06

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Acupressure · 3 sessions over 3 days

Point selection reported in a published study.

doi:10.22122/ahj.v14i1.1251 ↗
Not corroborated. No other study in the index uses any of these points for this search.
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Protocol (9 points)

100%

LU07 · LU09 · BL57 · KD01 · GB34 · LV03 · CV04 · CV06 · GV26

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

LU09Great Source

LU09 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 太淵 (tài yuān)

🎯 Location: At the radial end of the transverse crease of the wrist in the depression on the lateral side of the radial artery.

⚠️ Cautions: Caution in patients with cardiac arrhythmias; avoid excessive stimulation.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Coughing Blood, Common Cold

BL57Mountain Support

BL57 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 承山 (chéng shān)

🎯 Location: On the posterior midline of the leg between BL40 and BL60 in the pointed depression the formed below gastrocnemius belly when leg is stretched or heel is lifted.

⚠️ Cautions: Caution in severe varicose veins.

🛡️ Treats: Constipation, Pain, Rectal Prolapse, Malaria, Hemorrhoids

KD01Bubbling Spring

KD01 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 湧泉 (yǒng quán)

🎯 Location: On the sole in the depression the when foot is in the plantar flexion the approximately at the junction of the anterior 1/3 and posterior 2/3 of the line connecting base of the 2nd and 3rd toes and heel.

⚠️ Cautions: Avoid in patients with severe deficiency conditions.

🛡️ Treats: Cough, Anxiety, Shortness of Breath, Dizziness, Coughing Blood

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

GV26Philtrum

GV26 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 人中 (rén zhōng)

🎯 Location: At the junction of the upper ⅓ and middle ⅓ of the philtrum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Depression, Wind, Chills

Study-reported

Needling · 9 sessions

Point selection reported in a published study.

doi:10.51507/j.jams.2024.17.2.47 ↗
Corroborated by a second study. LU07, LU09, BL57, KD01, LV03, CV04, CV06, GV26 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.4103/1735-9066.197684 ↗
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Related symptoms

Often treated alongside Cramps Muscle:

Points cited for Cramps Muscle

How often each point appears across the 3 entries ranked highest for Cramps Muscle. Citation frequency, not a recommendation.

  • BL57Mountain SupportBladder Meridian2 of 3
  • CV04Original Qi GateConception Vessel2 of 3
  • CV06Sea Of QiConception Vessel2 of 3
  • GV26PhiltrumGoverning Vessel2 of 3
  • KD01Bubbling SpringKidney Meridian2 of 3
  • LU07Interrupted SequenceLung Meridian2 of 3
  • LU09Great SourceLung Meridian2 of 3
  • LV03Great SurgeLiver Meridian2 of 3
  • GB34Yang Mound SpringGallbladder Meridian1 of 3
  • SP06Three Yin IntersectionSpleen Meridian1 of 3
  • ST36Leg Three MilesStomach Meridian1 of 3

How the studies delivered it

What the 3 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Acupressure2 of 3
  • Needling1 of 3

Sessions: the 3 studies that gave a count ran a median of 9 (middle half 6 to 9).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.