AcuiQ - Acupoints & Self-Treatment

Acupoints for Burnout

2 protocols with precise acupoint locations.

2
Protocols
14
Meridians
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Protocol (3 points)

100%
AnxietyStress ChronicBurnoutDepression Symptoms
Point 1 of 3

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

Hot Spots Press Needles for acupressure self-treatment
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3 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0236004 ↗

Protocol (4 points)

100%
StressBurnoutQuality Of Life Mental
Point 1 of 4

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
2 boxes for 6 weeks
$40
4 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1016/j.ajmo.2023.100056 ↗

Related Symptoms

Other symptoms often treated alongside Burnout:

AnxietyDepression SymptomsQuality Of Life MentalStressStress Chronic

Using Acupoints for Burnout

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Burnout
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.