Location
Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.
Categories
- He-Sea point of the Bladder meridian
- Lower He-Sea point of the Bladder
The classical groups this point belongs to, from Deadman, Al-Khafaji & Baker, A Manual of Acupuncture.
Cautions
Caution in weakness/fatigue; avoid strong stimulation.
Indications
Conditions for which BL40 is listed as indicated. An indication list is a reference index, not a prescription – see the protocols below for sourced treatments.
TCM actions
What classical sources say BL40 does in the terms of Chinese medicine theory. These describe the point, not a condition.
Protocols using BL40
The 50 best-sourced of 285, ranked by strength of evidence. The count above is the full figure.
- Cerebral Palsy, Motor Dysfunction, Posture Abnormalities – LI04, LI11, ST02, ST25, ST36, ST40, ST44, SP06, HT07, SI19, BL01, BL17, BL18, BL23, BL40, BL60, BL62, KD01, KD03, KD06, PC06, PC08, TB05, TB17, TB21, GB02, GB13, GB14, GB19, LV03, CV06, CV10, CV12, CV13, CV14, CV23, GV17, GV20, GV24 (doi:10.1016/s0254-6272(09)60074-1 ↗)
- Leg Pain, Prolapse Of The Lumbar Intervertebral Disc, Low Back Pain – BL23, BL25, BL31, BL32, BL33, BL34, BL40, BL54 (doi:10.1016/s0254-6272(09)60003-0 ↗)
- Motor Dysfunction, Ischemic Stroke, Neurological Deficits, Stroke Ischemic Acute – LU05, SP06, HT01, BL40, PC06, GV26 (doi:10.1016/j.jtcm.2018.02.012 ↗)
- Tremor, Parkinson's Disease, Motor Disorder, Bradykinesia, Rigidity Cogwheel, Balance Disturbance – LU05, LI05, LI11, LI15, ST41, SP09, HT03, SI06, SI09, BL36, BL40, KD03, PC02, PC03, PC07, TB02, TB04, TB14, GB30, GB34, LV04 (doi:10.1016/s0254-6272(09)60004-2 ↗)
- Buttocks Pain, Lower Limb Pain, Muscle Spasm, Lameness – ST36, BL40, BL60, GB30, GB31, GB34, GB39 (doi:10.1016/s0254-6272(09)60023-6 ↗)
- Knee Pain, Swollen Knee, Osteoarthritis Knee, Stiffness Morning – ST34, ST36, SP09, SP10, BL40, BL57 (doi:10.1016/s0254-6272(12)60010-7 ↗)
- Paralysis Hemiplegia, Paralysis Flaccid – LU05, LI04, SP06, HT01, BL40, KD01, PC06, GB40, CV04, GV26 (doi:10.1016/s0254-6272(08)60022-9 ↗)
- Sciatica, Lumbar Pain, Prolapse Intervertebral Disc – BL40, GB36, GB43 (doi:10.1016/s0254-6272(08)60041-2 ↗)
- Sciatica, Lumbar Pain, Prolapse Intervertebral Disc – BL17, BL25, BL32, BL40, GB30, GB34 (doi:10.1016/s0254-6272(08)60041-2 ↗)
- Joint Pain, Stiffness Morning, Arthritis Rheumatoid Juvenile, Stiffness Joint – LI04, ST36, BL40, GB20, GV20 (doi:10.1093/ecam/nel012 ↗)
- Knee Pain, Osteoarthritis Knee, Stiffness Knee – LU06, LI04, LI10, LI15, ST34, ST36, ST40, ST44, SP05, SP06, SP09, SP10, SI08, SI10, BL23, BL40, BL60, KD03, KD07, KD10, TB14, GB33, GB34, LV03, LV07, LV08 (doi:10.1186/1472-6882-4-6 ↗)
- Low Back Pain, Disability Low Back – BL23, BL25, BL40, GV03, GV04 (doi:10.1371/journal.pone.0000919 ↗)
- Back Low Pain, Disability Musculoskeletal – BL23, BL25, BL40, GV03, GV04 (doi:10.1371/journal.pone.0000919 ↗)
- Back Pain, Sciatica Pain, Herniated Nucleus Pulposus – BL23, BL24, BL25, BL26, BL31, BL32, BL33, BL34, BL40, BL57, BL60, GB30 (doi:10.1093/ecam/nep085 ↗)
- Disability Low Back, Low Back Chronic Pain – ST04, ST36, SP13, SP14, BL23, BL24, BL25, BL37, BL40, GB12, GB26, GB30, GB34, GB41, GV03, GV04, GV05, GV24, GV26 (doi:10.1186/1471-2474-11-118 ↗)
- Sciatica, Leg Pain, Low Back Pain, Radiculopathy, Lower Extremity Numbness – BL25, BL40 (doi:10.1186/1745-6215-12-226 ↗)
- Back Low Pain, Acute Pain, Referred Pain – LI04, BL29, BL30, BL31, BL32, BL40, BL54, BL58, BL62, KD03, GB30, LV03, GV03, GV04 (doi:10.1186/1745-6215-12-241 ↗)
- Back Low Pain, Acute Pain, Referred Pain – LI04, BL23, BL25, BL40, BL52, BL54, BL58, BL62, KD03, GB30, LV03 (doi:10.1186/1745-6215-12-241 ↗)
- Back Low Pain, Back Chronic Pain – BL40 (doi:10.1155/2012/521612 ↗)
- Stroke Ischemic Acute – LI04, ST36, SP06, BL10, BL40, PC06, GB20, MS06 (doi:10.1155/2012/372670 ↗)
- Myofascial Pain, Tightness Trapezius, Restricted Rom Cervical, Trigger Points Latent – BL40, GB34 (doi:10.1155/2013/287184 ↗)
- Lumbar Pain, Low-back Pain – BL23, BL24, BL25, BL26, BL32, BL40, BL60, GB30, GB34 (doi:10.1155/2013/872142 ↗)
- Knee Pain, Osteoarthritis Knee, Bladder Deficiency – LI01, ST35, ST36, SP09, BL39, BL40, BL67 (doi:10.1186/1745-6215-14-129 ↗)
- Knee Pain, Osteoarthritis Knee, Stiffness Joint – ST06, ST34, ST35, ST36, SP04, SP05, SP06, SP09, SP10, BL20, BL40, BL57, BL58, BL60, BL62, KD03, KD10, GB33, GB34, LV08 (doi:10.1155/2013/182528 ↗)
- Hemiparesis, Paralysis Unilateral, Sensorimotor Deficit, Brain Tumor Astrocytoma – LU05, ST36, SP06, HT01, BL40, PC06 (doi:10.1155/2013/859763 ↗)
- Sciatica, Lower Back Pain, Lower Limb Pain, Lower Limb Numbness, Lower Limb Weakness, Lumbar Disc Herniation – BL25, BL40 (doi:10.1155/2013/718593 ↗)
- Back Low Chronic Pain – BL23, BL24, BL25, BL40, BL60, KD03, GB34 (doi:10.1155/2013/125937 ↗)
- Low Back Pain, Spondylolisthesis – BL23, BL24, BL25, BL40, BL60, GB30, GB31, GV03 (doi:10.1186/1745-6215-15-105 ↗)
- Low Back Pain, Lower Limb Pain, Lumbar Disc Herniation, Radiculopathy Lumbar – BL25, BL40 (doi:10.1155/2014/154941 ↗)
- Low Back Pain, Lower Limb Pain, Lumbar Disc Herniation, Radiculopathy Lumbar – BL25, BL40, GB30, GB34, GB39, GB40 (doi:10.1155/2014/154941 ↗)
- Parkinson's Disease, Postural Instability, Balance Impaired, Fall Risk, Gait Impaired – LI04, ST36, SP06, BL40, KD03, GB34, LV03, GV14, GV20 (doi:10.1159/000363442 ↗)
- Low Back Pain, Acute Pain – BL40 (doi:10.1155/2015/210120 ↗)
- Fatigue Exercise-induced, Fatigue Physical – ST36, BL23, BL40, CV04 (doi:10.1155/2015/508302 ↗)
- Lower Back Pain – BL23, BL24, BL25, BL40, GB30, GV03, GV04, GV05 (doi:10.1155/2015/808425 ↗)
- Sciatica, Leg Pain, Leg Numbness, Leg Weakness, Lower-back Pain, Paresthesia Leg – BL40, GB30, GB34 (doi:10.1155/2015/425108 ↗)
- Parkinson's Disease, Postural Instability, Gait Disorder, Movement Disorder Parkinsons, Balance Impairment, Freezing Of Gait, Gait Disturbance – LI04, ST36, SP06, BL40, KD03, GB34, LV03, GV14, GV20 (doi:10.1371/journal.pone.0155613 ↗)
- Leg Pain, Lower Back Pain, Buttock Pain, Lower Extremity Numbness, Claudication Intermittent, Spinal Stenosis Lumbar Degenerative – BL23, BL25, BL40, BL57, KD03 (doi:10.1136/bmjopen-2016-012821 ↗)
- Lower Back Pain, Low Back Chronic Pain, Musculoskeletal Pain, Low Back Non-specific Pain – BL40 (doi:10.1155/2017/3140403 ↗)
- Stenosis Lumbar Spinal, Radiculopathy L5, Claudication Neurogenic, Lower Extremity Pain, Gluteal Pain – BL23, BL25, BL40, BL53, BL54, BL57, GB34 (doi:10.1186/s12906-018-2087-y ↗)
- Low Back Chronic Pain – BL23, BL24, BL25, BL26, BL40, BL60, GV03 (doi:10.1097/MD.0000000000010790 ↗)
- Anxiety, Palpitations, Depression, Insomnia, Anger, Back Pain, Irritability, Memory Impairment – BL40, BL56, BL57, GB20, GB21, CV06, CV12, CV17 (doi:10.3831/KPI.2017.20.018 ↗)
- Anxiety, Palpitations, Insomnia, Anger, Back Pain, Neck Pain, Irritability – BL40, BL56, BL57, GB20, GB21, CV06, CV12, CV17 (doi:10.3831/KPI.2017.20.018 ↗)
- Leg Pain, Lower Back Pain, Disc Herniation Lumbar – BL23, BL24, BL25, BL26, BL40, BL60, GB30, GV03 (doi:10.1097/MD.0000000000011951 ↗)
- Chronic Pain, Back Lower Pain – BL23, BL24, BL25, BL40, GB30, GV03, GV04, GV05 (doi:10.1155/2018/4510909 ↗)
- Radicular Pain, Low-back Pain, Paresthesia Lower-limb, Disc-herniation Lumbar – BL23, BL24, BL25, BL26, BL40, BL60, GB03, GV03 (doi:10.1155/2018/5871657 ↗)
- Chronic Pain, Back Low Pain, Disability Lumbar – BL23, BL24, BL25, BL26, BL40, BL60, GB30, GB31, GV03 (doi:10.1186/s13063-018-3049-x ↗)
- Low Back Chronic Pain, Back Chronic Pain, Low-back Pain – BL23, BL40, KD03, GV03 (doi:10.1016/j.nicl.2019.101885 ↗)
- Osteoporosis, Bone Pain, Muscle Weakness, Fracture Risk – ST36, SP06, BL11, BL20, BL23, BL40, KD03, CV04, GV03, GV04 (doi:10.1155/2019/2705263 ↗)
- Lumbar Pain, Lower Back Pain – BL23, BL25, BL40 (doi:10.1155/2019/4024501 ↗)
- Knee Pain, Osteoarthritis Knee, Joint Problems – ST36, SP10, BL23, BL40, GB34 (doi:10.1155/2020/4034105 ↗)
Most often selected alongside BL40
How many sourced protocols in the index pair each point with BL40. Corpus frequency, not a combination to use.
- BL23Kidney Shu Point147 protocols
- BL25Large Intestine Shu Point120 protocols
- GB30Jumping Circle89 protocols
- GB34Yang Mound Spring88 protocols
- GV03Yang Lumbar Gate72 protocols
- SP06Three Yin Intersection69 protocols
- ST36Leg Three Miles67 protocols
- BL60Kunlun (Mountains)64 protocols
- BL57Mountain Support47 protocols
- PC06Inner Gate45 protocols
- BL24Sea Of Qi Shu Point44 protocols
- LI04Junction Valley42 protocols
