AcuiQ - Acupoints & Self-Treatment

Acupoints for Urinary Hesitancy

3 protocols with precise acupoint locations.

3
Protocols
14
Meridians
A-Z
Directory

Quick Actions

🔍 Search Multiple Symptoms→📋 Browse All Symptoms→🗺️ Explore Meridians→

Protocol (4 points)

100%
Urinary FrequencyUrinary UrgencyUrinary NocturiaUrinary Weak StreamUrinary HesitancyUrinary Incomplete EmptyingBenign Prostatic Hyperplasia
Point 1 of 4

ST36Leg Three Miles

ST36 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
2 boxes for 6 weeks
$40
4 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1155/2011/303198 ↗

Single-point entry

100%
NocturiaUrinary FrequencyUrinary UrgencyUrinary HesitancyBenign Prostatic HyperplasiaUrinary StrainingUrinary DribblingLower Urinary Tract Symptoms

BL33Middle Bone Hole

BL33 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng hé)

🎯 Location: On the sacrum medial and inferior to the ub32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
1 box for 6 weeks
$20
1 acupoint
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0059449 ↗

Protocol (3 points)

100%
DysuriaNocturiaUrinary FrequencyUrinary UrgencyUrinary HesitancyBenign Prostatic HyperplasiaIncomplete Bladder Emptying
Point 1 of 3

ST28Waterway

ST28 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 水道 (shuǐ dào)

🎯 Location: 3 thumb widths below umbilicus 2 thumb widths lateral to the cv4.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Constipation, Back Pain, Shoulder Pain, Edema, Urinary Retention

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
2 boxes for 6 weeks
$40
3 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1097/MD.0000000000020376 ↗

Related Symptoms

Other symptoms often treated alongside Urinary Hesitancy:

Benign Prostatic HyperplasiaUrinary FrequencyUrinary UrgencyNocturiaDysuriaIncomplete Bladder Emptying

Using Acupoints for Urinary Hesitancy

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Urinary Hesitancy
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.