Acupoints for Lumbar Spine Pain

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 水道 (shuǐ dào)

🎯 Location: 3 thumb widths below umbilicus 2 thumb widths lateral to the cv4.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Constipation, Back Pain, Shoulder Pain, Edema, Urinary Retention

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 督俞 (dū yú)

🎯 Location: 1.5 thumb widths lateral to the du10 at the level of the lower border of the spinous process of the 6th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Shortness of Breath, Qi Deficiency, Common Cold

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 三焦俞 (sān jiāo yú)

🎯 Location: 1.5 thumb widths lateral to the du5 at the level of the lower border of the spinous process of the 1st lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Diarrhea, Jaundice, Heat

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膀胱俞 (bǎng guāng yú)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the 2nd posterior sacral foramen.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Qi Deficiency, Constipation, Abdominal Pain, Swelling

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中膂俞 (zhōng lǚ shù)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the 3rd posterior sacral foramen.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Abdominal Bloating, Dysentery, Sciatica

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委陽 (wěi yáng)

🎯 Location: Lateral to the ub40 on the medial border of the tendon of the biceps femoris.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Constipation, Chest Fullness, Abdominal Pain, Leg Pain, Pain

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 承筋 (chéng jīn)

🎯 Location: On the line connecting ub40 and ub57 in the center of the belly of the gastrocnemius 5 thumb widths below ub40.

⚠️ Cautions: Caution in severe varicose veins.

🛡️ Treats: Dizziness, Constipation, Pain, Incontinence Bladder, Hives

🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 中注 (zhōng zhù)

🎯 Location: 1 thumb width below umbilicus 05 thumb widths lateral to the cv7.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Diarrhea, Stools Dry, Constipation, Abdominal Pain, Dysentery

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with du16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 丘墟 (qiū xū)

🎯 Location: Anterior and inferior to the external malleolus in the depression on the lateral side of the tendon of the extensor digitorum longus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Fever, Common Cold, Vomiting, Redness

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 章門 (zhāng mén)

🎯 Location: On the lateral side of the abdomen below free end of the 11th rib.

⚠️ Cautions: Avoid deep needling; caution with spleen.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Jaundice

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 陰交 (yīn jiāo)

🎯 Location: On the anterior midline 1 thumb width below umbilicus.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Chest Pain, Knee Pain, Constipation, Abdominal Pain, Absent Periods

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 命門 (mìng mén)

🎯 Location: Below spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Anxiety, Kidney Deficiency, Dizziness, Tinnitus

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 至陽 (zhì yáng)

🎯 Location: Below spinous process of the 7th thoracic vertebra approximately at the level with inferior angle of the scapula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Shortness of Breath, Jaundice, Qi Deficiency