Acupuncture Points for Headache Tension

3 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Headache Tension:

Points cited for Headache Tension

How often each point appears across the 3 entries ranked highest for Headache Tension. Citation frequency, not a recommendation.

  • GB20Wind PoolGallbladder Meridian3 of 3
  • GV20100 ConvergencesGoverning Vessel2 of 3
  • BL04Deviating TurnBladder Meridian1 of 3
  • BL10Celestial PillarBladder Meridian1 of 3
  • GB05Suspended SkullGallbladder Meridian1 of 3
  • GB08Leading ValleyGallbladder Meridian1 of 3
  • GB12Mastoid ProcessGallbladder Meridian1 of 3
  • GB43Narrow StreamGallbladder Meridian1 of 3
  • KD03Great StreamKidney Meridian1 of 3
  • LI04Junction ValleyLarge Intestine Meridian1 of 3
  • LV02Passing BetweenLiver Meridian1 of 3
  • LV03Great SurgeLiver Meridian1 of 3

Each card names its evidence kind. What these labels mean

Protocol (6 points)

100%

BL04 · BL10 · GB05 · GB12 · GB20 · GV20

Point 1 of 6

BL04Deviating Turn

BL04 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 曲差 (qū chà)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline and 1.5 thumb widths lateral to the midline at the junction of the medial 1/3 and lateral 2/3 of the distance from GV24 to the ST08.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Shortness of Breath, Heat, Nasal Congestion, Agitation, Nosebleed

Study-reported

Point selection reported in a published study.

doi:10.26973/d.cnki.gbjzu.2024.000180

Protocol (6 points)

100%

KD03 · TB05 · GB08 · GB20 · GB43 · LV02

Point 1 of 6

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

Study-reported

Point selection reported in a published study.

doi:10.26973/d.cnki.gbjzu.2024.000180

Protocol (5 points)

100%

LI04 · GB20 · LV03 · GV20 · XH05

Point 1 of 5

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1155/2021/5567697
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Using Acupoints for Headache Tension

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Headache Tension
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.