Acupoints for Exhaustion Mental

1 protocol with precise acupoint locations.

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Self-Treatment Guide

Complete illustrated guide with acupoint locations, press needle technique, and 6-week protocols including Exhaustion Mental.

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Protocol (4 points)

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Fatigue Chronic Burnout Syndrome Stress Chronic Exhaustion Mental Exhaustion Physical

Point 1 of 4

HT07Spirit Gate

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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

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4 acupoints

Self-Treatment Guide PDF

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Study-reported

Point selection reported in a published study.

doi:10.1155/2013/128721 ↗

Related Symptoms

Other symptoms often treated alongside Exhaustion Mental:

Burnout Syndrome Exhaustion Physical Fatigue Chronic Stress Chronic

Using Acupoints for Exhaustion Mental

Self-Treatment Guidelines

Locate acupoints using anatomical landmarks
Apply firm, steady pressure for 1-3 minutes
Treat 2-3 times daily for best results

When to Seek Professional Help

Severe or persistent Exhaustion Mental
Symptoms worsen despite treatment
If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.