Acupoints for Top of Foot Pain

Searching for acupoints that may help with Top of Foot Pain.

No matching protocols found

No sourced protocol in the database covers Top of Foot Pain.

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Points indicated for Top of Foot Pain

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

ST42Surging Yang

ST42 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 沖陽 (chōng yáng)

🎯 Location: On the dome of the instep of the foot between tendons of the long extensor muscle of the great the toe and long extensor muscle of the toes where pulsation of the dorsal artery of the foot is palpable.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Depression, Vomiting, Abdominal Bloating, Swelling

ST43Sunken Valley

ST43 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 陷谷 (xiàn gǔ)

🎯 Location: In the depression the distal to the junction of the 2nd and 3rd metatarsal bones.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Common Cold, Chest Fullness, Abdominal Bloating, Abdominal Pain

GB42Earth Fivefold Convergence

GB42 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 地五會 (dì wǔ huì)

🎯 Location: Posterior to the 4th metatarsophalangeal joint between 4th and 5th metatarsal bones on the medial side of the tendon of the extensor digiti minimi of the foot.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Tinnitus, Chest Fullness, Redness, Swelling, Breast Abscess

GB43Narrow Stream

GB43 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 俠谿 (xiá xī)

🎯 Location: On the dorsum of the foot between 4th and 5th toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Knee Pain, Dizziness, Tinnitus, Heat

XL10AEight Winds

XL10A acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-43.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10BEight Winds

XL10B acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-44.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10CEight Winds

XL10C acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-45.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10DEight Winds

XL10D acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-46.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10EEight Winds

XL10E acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-47.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10FEight Winds

XL10F acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-48.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10GEight Winds

XL10G acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-49.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL10HEight Winds

XL10H acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 八風 (bā fēng)

🎯 Location: On the dorsum of the foot, between the toes, 0.5 thumb widths proximal to the margin of the web. these points include xingjian liv-2, neiting st-44 & xiaxi gb-50.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Heat, Redness, Swelling, Malaria, Headache

XL12Qi End

XL12 acupoint
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🗺️ Meridian: Extra Points: Lower limbs

🇨🇳 Chinese: 气端 (qì duān)

🎯 Location: Ten points at the tips of the 10 toes, 0.1 thumb width from the free margin of the each toenail.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Top of Foot Pain, Open Orifice, Corns, Toe Numbness

Using Acupoints for Top of Foot Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Top of Foot Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.