Acupuncture Points for Stress Emotional

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating