Points cited for Stiffness Foot
How often each point appears across the 1 entries ranked highest for Stiffness Foot. Citation frequency, not a recommendation.
- BL58Taking FlightBladder Meridian1 of 1
- KD03Great StreamKidney Meridian1 of 1
Each card names its evidence kind. What these labels mean
Protocol (2 points)
100%BL58 · KD03
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🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 飛陽 (fēi yáng)
🎯 Location: 7 thumb widths directly above the BL60 on the posterior border of the fibula about 1 thumb width lateral and inferior to the BL57.
⚠️ Cautions: No specific contraindications.
🛡️ Treats: Fever, Dizziness, Back Pain, Heaviness, Swelling
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AcuiQ Self-Treatment Guide
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Using Acupoints for Stiffness Foot
Self-Treatment Guidelines
- Locate acupoints using anatomical landmarks
- Apply firm, steady pressure for 1-3 minutes
- Treat 2-3 times daily for best results
When to Seek Professional Help
- Severe or persistent Stiffness Foot
- Symptoms worsen despite treatment
- If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.
