Acupoints for Regulate Qi

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 俠白 (xiá bái)

🎯 Location: On the medial aspect of the upper arm 4 thumb widths below anterior end of the axillary fold or 5 thumb widths above the cubital crease on the radial side of the biceps brachii.

⚠️ Cautions: Caution with depth to avoid damaging blood vessels.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Palpitations, Retching

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 手三里 (shǒu sān lǐ)

🎯 Location: On the line joining li5 and li11, 2 thumb widths below cubital crease.

⚠️ Cautions: Avoid in cases of local inflammation or injury.

🛡️ Treats: Diarrhea, Vomiting, Abdominal Pain, Pain, Facial Droop

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between lu5 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 手五里 (shǒu wǔ lǐ)

🎯 Location: On the lateral side of the upper arm on the line connecting li11 and li15, 3 thumb widths above the li11.

⚠️ Cautions: Caution with depth and angle.

🛡️ Treats: Cough, Anxiety, Phlegm, Jaundice, Qi Deficiency

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 臂臑 (bì bù)

🎯 Location: On the lateral side of the upper arm on the line connecting li11 and li15, 7 thumb widths above the li11 at the insertion of the deltoid muscle.

⚠️ Cautions: Caution with depth to avoid nerve damage.

🛡️ Treats: Chest Pain, Redness, Swelling, Pain, Goiter

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān dòu)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 巨骨 (jù gǔ)

🎯 Location: In the upper aspect of the shoulder in the depression the between acromial extremity of the clavicle and scapular spine.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax.

🛡️ Treats: Back Pain, Shoulder Pain, Pain, Epilepsy, Goiter

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 人迎 (rén yíng)

🎯 Location: Level with tip of the adam's apple where pulsation of the common the carotid artery is palpable on the anterior border of the scm muscle.

⚠️ Cautions: Caution near carotid artery; avoid deep needling.

🛡️ Treats: Asthma, Dizziness, Chest Fullness, Vomiting, Swelling

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁門 (liáng mén)

🎯 Location: 4 thumb widths above the umbilicus 2 thumb widths lateral to the cv12.

⚠️ Cautions: Avoid in acute abdominal conditions.

🛡️ Treats: Poor Appetite, Diarrhea, Qi Deficiency, Vomiting, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 關門 (guān mén)

🎯 Location: 3 thumb widths above the umbilicus 2 thumb widths lateral to the cv11.

⚠️ Cautions: Avoid in acute abdominal conditions.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Abdominal Bloating, Abdominal Pain

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 外陵 (wài líng)

🎯 Location: 1 thumb width below umbilicus 2 thumb widths lateral to the cv7.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Abdominal Bloating, Abdominal Pain, Absent Periods, Pain, Shan Disorder

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 大巨 (dà jù)

🎯 Location: 2 thumb widths below umbilicus 2 thumb widths lateral to the cv5.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Palpitations, Insomnia, Urinary Retention, Agitation, Fullness

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 太白 (tài bái)

🎯 Location: Proximal and inferior to the 1st metatarsophalangeal joint in the depression of the junction of the red and white skin.

⚠️ Cautions: Caution in patients with cardiac arrhythmias.

🛡️ Treats: Diarrhea, Knee Pain, Constipation, Heat, Vomiting

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 公孫 (gōng sūn)

🎯 Location: In the depression the distal and inferior to the base of the 1st metatarsal bone at the junction of the red and white skin.

⚠️ Cautions: Contraindicated during pregnancy.

🛡️ Treats: Diarrhea, Jaundice, Depression, Vomiting, Abdominal Bloating

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 沖門 (chōng mén)

🎯 Location: Superior to the lateral end of the inguinal groove lateral to the pulsating femoral artery at the level of the upper border of the pubis symphasis, 3.5 thumb widths lateral to the cv2.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Abdominal Pain, Blood Stagnation, Pain, Urinary Retention

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 府舍 (fǔ shè)

🎯 Location: 4 thumb widths below center of the umbilicus 07 thumb widths superior to the sp12, 4 thumb widths lateral to the anterior midline.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Constipation, Abdominal Pain, Pain, Thigh Pain, Benefit Digestion

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 腹結 (fù jié)

🎯 Location: 13 thumb widths below sp15, 4 thumb widths lateral to the anterior midline, on the lateral side of the rectus abdominis.

⚠️ Cautions: Caution in pregnancy.

🛡️ Treats: Cough, Diarrhea, Constipation, Abdominal Bloating, Dysentery

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 天谿 (tiān xī)

🎯 Location: In the 4th intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Chest Pain, Chest Fullness, Breast Abscess, Hiccups

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 胸鄉 (xiōng xiāng)

🎯 Location: In the 3rd intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Chest Fullness, Costal Lateral Fullness, Unbind Chest, Back Fullness