Results for sleep fragmented

Each card names its evidence kind. What these labels mean

Single-point entry

100%

Insomnia Sleep Early Awakening Sleep Onset Difficulty Sleep Fragmented Fatigue Morning

HT07Spirit Gate

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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

Study-reported

Acupressure · a 180-day course

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.2147/NDT.S41892 ↗

Not corroborated. No other study in the index uses any of these points for this search.

Press Needles

1 box, $19.99

Single-point entry

100%

Sleep Apnea Obstructive Sleep Fragmented Periodic Limb Movements

ST36Leg Three Miles

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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point injection · 1 session

Point selection reported in a published study.

doi:10.1097/MD.0000000000043401 ↗

Not corroborated. No other study in the index uses any of these points for this search.

AcuiQ Self-Treatment Guide

Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life