Acupoints for Whiplash

1 protocol with precise acupoint locations.

Protocol (4 points)

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Point 1 of 4

SI14Outer Shoulder Point

SI14 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩外俞 (jiān wài yú)

🎯 Location: 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where du13 is located.

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Fever, Wind, Shoulder Blade Pain, Shoulder Pain, Pain

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4 acupoints
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Study-reported

Point selection reported in a published study.

doi:10.3390/jcm13154457

Related Symptoms

Other symptoms often treated alongside Whiplash:

Using Acupoints for Whiplash

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Whiplash
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.