Points cited for Tendinosis Elbow
How often each point appears across the 1 entries ranked highest for Tendinosis Elbow. Citation frequency, not a recommendation.
- LI10Arm Three MilesLarge Intestine Meridian1 of 1
- LI11Pond At The BendLarge Intestine Meridian1 of 1
Each card names its evidence kind. What these labels mean
Protocol (2 points)
100%LI10 · LI11
Click to enlarge
Click to view all layers
🗺️ Meridian: Large Intestine Meridian
🇨🇳 Chinese: 手三里 (shǒu sān lǐ)
🎯 Location: On the line joining LI05 and LI11, 2 thumb widths below cubital crease.
⚠️ Cautions: Avoid in cases of local inflammation or injury.
🛡️ Treats: Diarrhea, Vomiting, Abdominal Pain, Pain, Facial Droop
Hot Spots™ Press Needles
Sterile 1.5mm press needles on 3M backing tape · 100 per box
$19.99
per box · choose the quantity at checkout
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life
Using Acupoints for Tendinosis Elbow
Self-Treatment Guidelines
- Locate acupoints using anatomical landmarks
- Apply firm, steady pressure for 1-3 minutes
- Treat 2-3 times daily for best results
When to Seek Professional Help
- Severe or persistent Tendinosis Elbow
- Symptoms worsen despite treatment
- If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.
