AcuiQ

Acupuncture Points for Snoring

2 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Snoring:

Sleep Apnea ObstructiveExcessive Daytime SleepinessSleepiness Daytime

Points cited for Snoring

How often each point appears across the 2 entries ranked highest for Snoring. Citation frequency, not a recommendation.

  • CV23Clean SpringConception Vessel2 of 2
  • XH21Head TriangleExtra Points: Head1 of 2
  • XH44Upper Clean SpringExtra Points: Head1 of 2

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

CV23 · XH21

SnoringSleep Apnea ObstructiveSleepiness Daytime
Point 1 of 2

CV23Clean Spring

CV23 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 廉泉 (lián quán)

🎯 Location: Above adam's apple in the depression of the upper border of the hyoid bone.

⚠️ Cautions: Caution with hyoid bone.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Excessive Salivation, Dry Mouth

Study-reported

Point selection reported in a published study.

doi:10.1177/19336586251366065 ↗

Protocol (2 points)

100%

CV23 · XH44

SnoringExcessive Daytime SleepinessSleep Apnea Obstructive
Point 1 of 2

CV23Clean Spring

CV23 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 廉泉 (lián quán)

🎯 Location: Above adam's apple in the depression of the upper border of the hyoid bone.

⚠️ Cautions: Caution with hyoid bone.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Excessive Salivation, Dry Mouth

Study-reported

Point selection reported in a published study.

doi:10.1177/19336586251366065 ↗
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Using Acupoints for Snoring

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Snoring
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.