Acupoints for Bone Pain

6 protocols with precise acupoint locations.

Protocol (4 points)

100%

Point selection reported in a published study.

Point 1 of 4

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí yú)

🎯 Location: 1.5 thumb widths lateral to the du6 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, fever, appetite:weak, diarrhoea, deficiency:qi:spleen

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4 acupoints
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Protocol (10 points)

100%

Point selection reported in a published study.

Point 1 of 10

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: cough, fever, appetite:weak, diarrhoea, dyspnoea

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10 acupoints
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Protocol (2 points)

100%

Point selection reported in a published study.

Point 1 of 2

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, diarrhoea, asthma, tinnitus, deficiency:qi

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2 acupoints
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Protocol (11 points)

100%

Point selection reported in a published study.

Point 1 of 11

ST31Thigh Gate

ST31 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 髀關 (bì guān)

🎯 Location: On the anterior side of the thigh on the line connecting asis and laterosuperior corner of the patella on the level of the inferior pubis symphasis when thigh is fixed in the depression the lateral to the sartorius.

⚠️ Cautions: Caution with depth near femoral vessels.

🛡️ Treats: jaundice, pain, pain:thigh, sciatica, pain:back:lumbar

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11 acupoints
Self-Treatment Guide PDF
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Protocol (7 points)

100%

Point selection reported in a published study.

Point 1 of 7

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: cough, fever, appetite:weak, diarrhoea, dyspnoea

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7 acupoints
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All 11 points indicated for this symptom

50%

Generated, not prescribed — every catalogued point whose textbook indications mention this symptom, collected in one list. Useful for revision; not a treatment plan.

Point 1 of 11

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Contraindicated during pregnancy; avoid in first trimester.

🛡️ Treats: fever, tinnitus, release:exterior, amenorrhea, wind

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11 acupoints
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Generated from Deadman, A Manual of Acupuncture — indication index

Related Symptoms

Other symptoms often treated alongside pain:bone:

Using Acupoints for Bone Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent pain:bone
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.