Acupoints for Immobility Turning

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 缺盆 (quē pén)

🎯 Location: In the midpoint of the supraclavicular fossa 4 thumb widths lateral to the anterior midline.

⚠️ Cautions: Risk of pneumothorax; caution with subclavian vessels.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Sweating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 氣沖 (qì chōng)

🎯 Location: 5 thumb widths below umbilicus 2 thumb widths lateral to the cv2.

⚠️ Cautions: Needle with care near the femoral artery. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Constipation, Heat, Abdominal Bloating, Abdominal Pain, Absent Periods

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 大都 (dà dū)

🎯 Location: On the medial side of the great the toe distal and inferior to the 1st metatarsodigital joint in the depression of the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Constipation, Heat, Vomiting, Abdominal Bloating

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膽俞 (dǎn yú)

🎯 Location: 1.5 thumb widths lateral to the du7 at the level of the lower border of the spinous process of the 10th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Chest Pain, Palpitations, Jaundice, Common Cold, Vomiting

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 俠谿 (xiá xī)

🎯 Location: On the dorsum of the foot between 4th and 5th toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Knee Pain, Dizziness, Tinnitus, Heat

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 蠡溝 (lǐ gōu)

🎯 Location: 5 thumb widths above the tip of the medial malleolus on the midline of the medial surface of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Palpitations, Common Cold, Depression, Swelling

🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 章門 (zhāng mén)

🎯 Location: On the lateral side of the abdomen below free end of the 11th rib.

⚠️ Cautions: Avoid deep needling; caution with spleen.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Jaundice