Acupuncture Points for Eyestrain

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Eyestrain:

Points cited for Eyestrain

How often each point appears across the 1 entries ranked highest for Eyestrain. Citation frequency, not a recommendation.

  • BL01Bright Eyes / Eye PointBladder Meridian1 of 1
  • BL02Gathered BambooBladder Meridian1 of 1
  • GB01Pupil CreviceGallbladder Meridian1 of 1
  • ST01Tear ContainerStomach Meridian1 of 1
  • ST02Four Direction BrightnessStomach Meridian1 of 1
  • TB23Silken Bamboo HollowTriple Burner Meridian1 of 1

Each card names its evidence kind. What these labels mean

Protocol (6 points)

100%

ST01 · ST02 · BL01 · BL02 · TB23 · GB01

Point 1 of 6

ST01Tear Container

ST01 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 承泣 (chéng qì)

🎯 Location: With eyes looking straight forward, point is directly below pupil between eyeball and infraorbital ridge.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Tinnitus, Common Cold, Heat, Wind, Redness

Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0117552
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Using Acupoints for Eyestrain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Eyestrain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.