🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.
⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.
Corroborated by a second study. LI04, TB05 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1371/journal.pone.0313789 ↗
🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.
⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.
Corroborated by a second study. LI04, TB05 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1745-6215-15-348 ↗
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AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life
Using Acupoints for Cold Hands
Self-Treatment Guidelines
Locate acupoints using anatomical landmarks
Apply firm, steady pressure for 1-3 minutes
Treat 2-3 times daily for best results
When to Seek Professional Help
Severe or persistent Cold Hands
Symptoms worsen despite treatment
If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.
