Acupuncture Points for Tenderness Lateral-epicondyle

1 sourced protocol, each with its citation.

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

LI10 · LI11

LI10Arm Three Miles

LI10 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 手三里 (shǒu sān lǐ)

🎯 Location: On the line joining LI05 and LI11, 2 thumb widths below cubital crease.

⚠️ Cautions: Avoid in cases of local inflammation or injury.

🛡️ Treats: Diarrhea, Vomiting, Abdominal Pain, Pain, Facial Droop

LI11Pond At The Bend

LI11 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

Study-reported

Needling + Point injection

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.3831/KPI.2014.17.033 ↗
Press Needles
1 box, $19.99
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life

Related symptoms

Often treated alongside Tenderness Lateral-epicondyle:

Points cited for Tenderness Lateral-epicondyle

How often each point appears across the 1 entries ranked highest for Tenderness Lateral-epicondyle. Citation frequency, not a recommendation.

  • LI10Arm Three MilesLarge Intestine Meridian1 of 1
  • LI11Pond At The BendLarge Intestine Meridian1 of 1

How the studies delivered it

What the 1 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling1 of 1
  • Point injection1 of 1

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.