AcuiQ

Acupuncture Points for Relaxation Deficiency

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Relaxation Deficiency:

Muscle TensionStress

Points cited for Relaxation Deficiency

How often each point appears across the 1 entries ranked highest for Relaxation Deficiency. Citation frequency, not a recommendation.

  • PC06Inner GatePericardium Meridian1 of 1

Each card names its evidence kind. What these labels mean

Single-point entry

100%
StressMuscle TensionRelaxation Deficiency

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1155/2016/3925878 ↗
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Using Acupoints for Relaxation Deficiency

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Relaxation Deficiency
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.