AcuiQ

Acupuncture Points for Fatigue Overtraining

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Fatigue Overtraining:

Immune DysregulationTh1/th2 Imbalance

Points cited for Fatigue Overtraining

How often each point appears across the 1 entries ranked highest for Fatigue Overtraining. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian1 of 1

Each card names its evidence kind. What these labels mean

Single-point entry

90%
Immune DysregulationFatigue OvertrainingTh1/th2 Imbalance

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Text or case report

Point selection recorded in a clinical text or case report.

苏利强吴丽珺张玮. 热敏灸对人体免疫失衡影响的实验研究. 信阳师范学院学报(自然科学版) ., 2016 [CNKI]
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Using Acupoints for Fatigue Overtraining

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Fatigue Overtraining
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.