AcuiQ - Acupoints & Self-Treatment

Acupoints for Elbow Chronic Pain

1 protocol with precise acupoint locations.

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Protocol (2 points)

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Elbow Lateral PainElbow Chronic Pain
Point 1 of 2

LI10Arm Three Miles

LI10 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 手三里 (shǒu sān lǐ)

🎯 Location: On the line joining li5 and li11, 2 thumb widths below cubital crease.

⚠️ Cautions: Avoid in cases of local inflammation or injury.

🛡️ Treats: Diarrhea, Vomiting, Abdominal Pain, Pain, Facial Droop

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Study-reported

Point selection reported in a published study.

doi:10.1186/s12906-017-1859-0 ↗

Related Symptoms

Other symptoms often treated alongside Elbow Chronic Pain:

Elbow Lateral Pain

Using Acupoints for Elbow Chronic Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Elbow Chronic Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.